ACTIVITY ZONE

The ErgoTM bar includes an Activity Zone which allows the user to quickly adjust the incline and speed during a workout. The Activity Zone also includes a QUICK START button, WALK, JOG and RUN preset buttons, and a STOP button.

A3. INCLINE ARROW KEYS: Press these keys to increase or decrease the incline of the treadmill.

B3. SPEED ARROW KEYS: Press these keys to increase or decrease the speed of the striding belt.

C3. WALK, JOG, and RUN preset buttons: Press these buttons to preset a walk (2 mph), jog (4 mph), or run (6 mph) pace.

D3. QUICK START: Press this key to begin a manual workout immediately without having to select a workout program. Once the workout begins, use the ARROW KEYS to change the intensity level.

The Life Fitness Treadmill is equipped with a manual emergency stop system. Use either of the two features described below to stop the treadmill immediately.

E3. A STOP button is located on the top of the ACTIVITY ZONE. Press the button to stop the striding belt and end the current workout.

A STOP magnet is located on the bottom of the ACTIVITY ZONE. A cord with a clip is attached to this magnet. Before starting a workout, attach the clip to clothing. To stop the striding belt on the treadmill, pull the cord, removing the mag- net from the ACTIVITY ZONE. Replace the magnet to reset the system.

14

Page 16
Image 16
Life Fitness M051-00K70-B029 operation manual Activity Zone