Life Fitness M051-00K70-B029 5

5SYSTEM OPTIONS MENU

5.1 USING THE SYSTEM OPTIONS MENU

Users can use the Systems Options feature to change default settings, or to enable or disable certain programs or dis-

plays on the treadmill console, and to run systems checks. To enter the Systems Options, press SELECTWORKOUT

and then touch the Life Fitness logo in the upper right hand corner of the screen three consecutive times.

SYSTEM OPTIONS OVERVIEW

SYSTEM TEST

Allows technicians to run systems diagnostics.

NOTE: These tests should only be used by (or with the express instruction of) a trained Life Fitness service technician.

SYSTEM TEST MENU 1 SYSTEM TEST MENU 2

System Comm Test Stride Sensor Test (not available on Home Models)

Motor Modules EEPROM Test

Key Pad Test CSafe Network Test

Heart Rate Test CSafe Loopback Test

iPod Test

Test Engineering

INFORMATION

System usage statistics on main motor. Allows authorized personnel to access statistics on machine usage (St atistics and Usage

Log). All other information is designed for use by trained Life Fitness service technicians.

Statistics Date and TIme Information

Software Versions System Errors

Main Motor Information Maintenance Information

Lift Motor Information Usage Log

Belt/Deck Information

CONFIGURATION

Allows access to all of the configurable settings of the unit. Configurations which should only be changed by qualified

technicians are password protected.

Manager Create Your Own

Manufacturer (password protected) Export/Import Settings

Clock

MAINTENANCE

Allows service technicians to submit part replacements. Only for use by qualified service technicians.

Replacing Belt and Deck Replacing Stop Switch

Replacing Console Replacing Overlay Bezel

Replacing Motor Controller Replacing Main Motor

Replacing Lift Motor

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Contents

Main C ORPORATE H I NTERNATIONAL O A MERICA North America Life Fitness Inc. Brazil Life Fitness Do Brazil Page T ABLE OF C Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS O SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. 1 1.1 CONSIGNES DE SCURIT IMPORTANTES F CONSERVER CES INSTRUCTIONS POUR LE CONSULTER L'AVENIR. 2 2.1 DISPLAY CONSOLE AND ACTIVITY ZONE OVERVIEW 2.2 DISPLAY CONSOLE AND ACTIVITY ZONE DESCRIPTIONS T OUCHSCREEN D 1) HOME SCREEN 2) CONTROL PANEL 3) WORKOUT SETUP T YPES OF W ORKOUT S ETUP S G OAL S ETUP S V ALUE S ETUP S 4) WORKOUT PROGRESS Page Page ACTIVITY ZONE 2.3 READING RACK AND ACCESSORY TRAYS 3 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3.2 H EART RATE M A A T HE L IFEPULSE S THE OPTIONAL HEART RATE CHEST STRAP 4 4.1 WORKOUT OVERVIEWS Page 4.2 USING THE WORKOUTS 1) BEGINNING A WORKOUT S ELECTING AND U SING Q UICK S 2) SELECTING A WORKOUT 3) ENTERING WORKOUT GOALS INTENSITY LEVEL TARGET HEART RATE 4) E 5) U 6) C SWITCHING WORKOUTS ON-THE-FLY P AUSING W E NDING W ORKOUTS E W ORKOUT S 4.3 W ORKOUT D W ORKOUT H Classic Heart Rate + Hill + Select Workout Advanced W ORKOUT D Q UICK S CLASSIC WORKOUTS 27 HEART RATE +WORKOUTS F The H EART R ATE H HEART RATE INTERVAL EXTREME HEART RATE HILL + WORKOUTS ADVANCED WORKOUTS F IT T LIFE FITNESS FIT TEST F IT T EST P ROGRAM S UGGESTED E XERTION L RELATIVE FITNESS CLASSIFICATION FOR MEN RELATIVE FITNESS CLASSIFICATION FOR WOMEN MILITARY SPORT TRAINING C W ORKOUT L ANDSCAPE P 1) 400-METER TRACK (DEFAULT) 2) CLASSIC PROFILE 3) M 4) 5K NATURE TRAIL 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING A L COOL DOWN 4.5 ADDITIONAL FEATURES A UDIO C Page 5 5.1 USING THE SYSTEM OPTIONS MENU SYSTEM OPTIONS OVERVIEW S YSTEM T I 5.2 C ONFIGURATION M M 1) MANAGERSCONFIGURATION 1 L U W ORKOUT D URATION C ONFIGURATION (D 4) TOUCH SCREEN CONFIGURATION 5) E 5.3 CONFIGURATION SETTINGS MANAGERSCONFIGURATION 1 M 5.4 S L IFE F ITNESS P LATINUM C LUB S ERIES T READMILL 7 CONSOLE S 5.5 WARRANTY INFORMATION MODEL Treadmills Platinum Club Series Labor 10 YEARS Electrical & Mechanical parts (3-years on console parts)