24
EN
BODY MASS INDEX (VIBRA TRAINER ELITE PRO ONLY)
Your body mass index is a measurement of the relative
percentages of fat and muscle mass in the human body.
HEALTH
INDICATION
Underweight
Recommended
Overweight
Obese
DESCRIPTION
Your body weight is currently
lower than average. Work
toward healthy, regular food
intake and exercise routine
to build up your health to
recommended levels.
Your health is at the
recommended level.
Maintain a balanced diet
and exercise to keep your
current level of health.
Your body weight may be
above normal. Increase
your exercise and work out
a diet plan to lower your
risk for serious illness.
At this level, you may be at
risk for heart disease, high
blood pressure, and other
illnesses. Consult with your
doctor to develop a proper
health and fitness plan.
BMI RANGE
Less than 20.0
20.0 to 25.0
25.1 to 29.9
30.0 or greater
Age
FITNESS INDEX FOR WOMAN
Fitness index
FAIR
AVERAGE
GOOD
SE212 English R7 OP_OK.p65 2006.1.6, 1:53 AM24