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TABLE OF CONTENTS

Introduction............................................................................ 3
Key Features........................................................................... 4
Watch................................................................................... 4
LCD Display......................................................................... 5
Getting Started....................................................................... 8
Unpacking the Watch .......................................................... 8
Turning On the Watch (First-Time Use Only)...................... 8
Batteries............................................................................... 8
Wearing the Chest Belt and Watch.................................... 11
Transmission Signal .......................................................... 12
Signal Search .................................................................... 14
Setting the Keypad Tone / Light Mode............................... 14
Activating the Backlight...................................................... 15
Activating the Keypad Lock ............................................... 15
Switching Between Operation Modes................................ 15
Using the Clock.................................................................... 16
Using the Alarm(s)................................................................ 17
Setting the Alarm(s)........................................................... 17
Turning the Alarm Sound Off............................................. 17
Activating / Deactivating the Alarm.................................... 18
Exercise Profile .................................................................... 18
Target Activity.................................................................... 20
Maximum / Lower / Upper Heart Rate Limit....................... 20
Heart Rate Alert................................................................. 21
User Profile........................................................................... 21
Activity Level...................................................................... 23
About the Fitness / Body Mass Index................................ 23
Fitness Index ..................................................................... 23
Body Mass Index (VIBRA Trainer Elite Pro Only).............. 24
VIBRA Trainer Elite /VIBRA Trainer Elite ProModel: SE212 / SE233

USER MANUAL

SE212 English R7 OP_OK.p65 2006.1.6, 1:53 AM1