Oregon Scientific SE212 / SE232 user manual About the Smart Training Program, Group Reason

NOTE BMI should not be used as a guideline for health risks for the following groups:

GROUP	REASON
Children and teenagers	BMI ranges are only based
	on adult heights.
Athletes and body builders	BMI does not differentiate
	between fat and muscle, thus
	making it inaccurate for persons
	with high muscle volumes.
Pregnant or nursing women	This group generates
	naturally high fat reserves
	as part of the pregnancy.
People over the age of 65	Fat reserves naturally tend to
	be higher with older persons.

NOTE The above BMI information is based on an average Caucasian physique.

VIEW FITNESS / BODY MASS INDEX

Press MODE to navigate to the User Profile Mode. Then, press MEM / - to display your fitness and body mass index.

NOTE If you have not completed your user profile, these will not display and "- -" will show on the display. Only VIBRA Trainer Elite Pro users will be given a BMI reading.

ABOUT THE SMART TRAINING PROGRAM

The SMART TRAINING PROGRAM enables you to complete exercise cycles effectively. It will guide you through from a 5-minute warm up (default setting), to the end of your exercise program. In addition to monitoring your heart rate and alerting you whenever you fall out of the range for the selected training zone, the Program allows you to check the calories consumed and the percentage of fat burned.

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SE212 English R7 OP_OK.p65 25 2006.1.6, 1:53 AM