Polar CS400 R E P a R E F O R T R a I N I N G, Menu Structure, Plan your training, Exercise Types

Polar CS400 User Manual 7

Menu Structure

4 . P R E P A R E F O R T R A I N I N G

Installation of the sensors

Polar Bike Mount and CS400 Cycling Computer

For instructions on how to install the Polar Bike Mount and the Polar CS400 Cycling Computer, consult Speed Sensor user manual.

Polar Speed and Cadence Sensors

For instructions on how to install the sensors, consult the separate Speed or Cadence user manuals.

Plan your training

Exercise Types

You can utilize the installed ready-made exercises or create new ones on your cycling computer. Plan and create more versatile exercises and transfer them to your cycling computer by using the Polar ProTrainer 5 training software. For more information on how to transfer the exercises, see 8. Training

Program.

Select Settings > Exercise

The Exercises menu shows a list of exercises.