Polar CS400 User Manual

25

Speed

Cadence

Rec Rate 1s

Rec Rate 5s

Rec Rate 15s

Rec Rate 60s

 

 

 

 

 

 

On

Off

5h 10min

26h 20min

67h 50min

271h

 

 

 

 

 

 

 

On

On

4h 30min

22h 30min

59h 20min

237h

 

 

 

 

 

 

 

Automatic Lap Recording

Set the automatic lap recording

Select Settings > Features > A.Lap > On > set the lap distance

The cycling computer will automatically record laps. Choose Off to deactivate.

Using the HeartTouch Function CS400

Setting the HeartTouch Function

Select Settings > Features > HeartTouch

HeartTouch enables you to view information during training without pressing buttons. By bringing the cycling computer near the transmitter, your target heart rate zone will appear on the display.

It is not recommended to use the HeartTouch function when the Polar CS400 Cycling Computer is attached to the bike.

Options for the HeartTouch function include:

Show limits

Take lap

Change view

Light

Off

Heart Rate View

Choose a format to view your heart rate

Select Settings > Features > HR view > HR / HR%

Sport Zones

Define Polar Sport Zones in the cycling computer

Select Settings > Features > Sport zones > Sport zone low limit

Set the lower limit of sport zone 1 by pressing UP or DOWN. Then press OK. Set the lower limits of each sport zone in the same way. When setting the lower limit, the upper limit of the previous zone is set automatically.

Press and hold LIGHT to switch between sport zone views: HR% (percentage of maximum heart rate) or BPM (beats per minute).

You can change settings easily by using the Polar ProTrainer 5 software. For further information, consult software help.

You can lock/unlock sport zone by pressing and holding the LAP button during your ride.

Bike Settings

Select Settings > Bike

You can set three bike preferences for the cycling computer. Prepare the settings for the bikes and when you start training, select bike 1 or 2. Bike 1 is set as a default.

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Polar Bike Settings, Automatic Lap Recording, Using the HeartTouch Function CS400, Heart Rate View, Sport Zones