Polar CS400 R a I N I N G P R O G R a M, Personalize the Cycling Computer Display, View Program

Models: CS400

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Polar CS400 User Manual

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Time zone

Switch between time zones

Select Settings > Watch > Time zone > Time 1 / Time 2

Select a time zone

In time mode, change the time zone by pressing and holding DOWN. Number 2 on the lower right corner of the display indicates that Time 2 is in use.

Date

To set the date in the cycling computer

Select Settings > Watch > Date

dd=day, mm=month, yy=year

Change settings easily by using the Polar ProTrainer 5 software. For further information, see software help.

Personalize the Cycling Computer Display

In time mode, select OK > Settings > Display > Edit

Personalize your cycling computer display to show information you want to see during training. Adjust the displays also by using the Polar ProTrainer 5 software. An exercise attached to the training program has its own display settings that cannot be modified. The information on the display depends on the features that are activated. For example, if speed measurement is not activated, speed information can not be shown in the display.

For further information on display symbols, see Symbols on the Display.

Select the display you want to change by pressing UP or DOWN, and press OK. Set the information for the blinking upper row with UP or DOWN, and press OK. The information on the display depends on the features that are activated. For further information, see Feature Settings.

Repeat the same for the middle and lowest rows. Each display is named after the information shown on the lower row. To return the default settings of the display, press and hold LIGHT when the rows are blinking.

Activate Titles to view the name of the display while changing displays during exercise: In time mode, select OK > Settings > Display > Titles

The display settings are separate for each bike (bike 1, 2, 3). If you change the displays for one bike, the changes do not affect the other bike displays. The display views depend on the features that are activated. For further information see Feature Settings and Bike Settings.

Shortcut Button (Quick Menu)

Some settings can be changed with a shortcut button in time mode.

Press and hold LIGHT > Quick menu

Keylock

Reminders

Alarm

Time zone

Sleep

For further information, see 7. Settings.

8 . T R A I N I N G P R O G R A M

View Program

Create and download a personalized training program to your cycling computer by using Polar

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Polar CS400 user manual R a I N I N G P R O G R a M, Personalize the Cycling Computer Display, Shortcut Button Quick Menu