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Polar F92tiTM user manual Setting the Time of Day, Setting the Date, 12h or 24h is flashing

Models: F92tiTM

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Setting the Time of Day

1. In the Time of day display press Up or Down until OPTIONS is displayed.

2.Press START/STOP/OK to enter the Options mode. USER SET is displayed.

3. Press Up or Down until WATCH SET is displayed.

4.Press START/STOP/OK to start the watch settings. ALARM is displayed.

ON or OFF is flashing.

5.Press START/STOP/OK until TIME and the time of day are displayed.

	TIME and the time of day are displayed.
	12h or 24h is flashing.
6.	Press	Up or	Down to select 12h or 24h mode.
7.	Press START/STOP/OK to lock your selection.
	If you chose 12h time mode, TIME AM or TIME PM is
	displayed.
8.	Press	Up or	Down to select AM or PM.

9.Press START/STOP/OK to lock your selection. The hours start to flash.

10. Press Up or Down to adjust the desired hour.

11.Press START/STOP/OK to lock your selection. The minutes start to flash.

12. Press Up or Down to adjust the desired minutes. The seconds go to zero.

13.Press START/STOP/OK to lock your selection. The seconds start running.

Choose from the following two alternatives to continue:

1.To set the date continue in chapter Setting the date.

2.To return to the Time of day display, press and hold START/STOP/OK.

Setting the Date

1. In the Time of day display press Up or Down until OPTIONS is displayed.

2.Press START/STOP/OK to enter the Options mode. USER SET is displayed.

3. Press Up or Down until WATCH SET is displayed.

4.Press START/STOP/OK to start the watch settings. ALARM is displayed.

ON or OFF is flashing.

5.Press START/STOP/OK until DAY or MONTH is displayed.

DAY or MONTH is displayed.

The first digits start to flash.

The date is displayed differently depending on which time mode (12h or 24h) has been chosen.

12h time mode:	24h time mode:
MONTH – DAY –YEAR	DAY – MONTH – YEAR

56 ENGLISH

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Polar F92tiTM user manual Setting the Time of Day, Setting the Date, 12h or 24h is flashing

Contents

Manuel Dutilisation Manual DEL Usuario Manual do Usuário Congratulations on purchasing a Polar Heart Rate Monitor Visual Cues to Read this GuideImportant to Remember Thank you for choosing PolarContents Taking Care of Your Polar WearLink Transmitter HOW the Polar Heart Rate Monitor WorksSpring bar How to Shorten the Wrist BandMove backward to the previous mode Buttons and Their FunctionsStart/Stop/Ok File Modes and Their FunctionsTime of Day ExerciseSettings User Information SettingsSetting User 1 or Setting Sex Setting WeightSetting Height Setting AgeTurning OwnZone ON/OFF Measurement Options SettingSetting Heart Rate Limits Manually Setting heart rate limits manually. orTurning the OwnCal Calorie Counter ON/OFF Exercise with OwnZone Low To continue settings, press UpTurning Polar Fitness Test ON/OFF Kilocalorie kcal or Calorie = 1000 calories calPress Up or Down until Watch SET is displayed Setting the WatchSetting the Alarm Press START/STOP/OK to enter the Options mode12h or 24h is flashing Setting the Time of DaySetting the Date Press Up or Down to adjust the desired hourChoose from the following two alternatives to continue Begin with display showing time of day Press START/STOP/OK To make sure that the code search will be successfulYou can now start warmup with your Polar Heart Rate Monitor Start the heart rate measurement as described earlier HOW to Determine Your OwnzoneOwnzone Check that you have set the OwnZone function onDisplay Reset the stopwatchOwnzone Methods Stop the stopwatch by pressing START/STOP/OKHOW to USE Previously Determined Ownzone Measure Functions During Heart Rate MeasurementSwap the Heart Rate Limits Check Exercise InformationCheck Your Heart Rate Limits See Your Progress Bullets During ExerciseStop the Heart Rate Measurement Target Heart Rate Limits Limits DateExercise Time EXE. Time Exercise Time in the Target Zone in ZoneLatest OwnIndex To reset the total calorie expenditure count to zeroTo reset the cumulative exercise time count to zero Total Exercise Time Tot. TimeActivity Level Fitness Test SettingsOwnindex Set the Activity LevelCarrying OUT the Test Prepare the Wrist UnitRelax Yourself for 1-3 Minutes Test begins Start the TestFitness Test Result Press START/STOP/OK to start the testExcellent AgeFair AverageBatteries Care and MaintenancePolar Wrist Unit ServiceCrosstalk PrecautionsUsing a Polar Heart Rate Monitor in a Water Environment Electromagnetic InterferenceDo you have a history of breathing problems? Do you smoke? Are you pregnant?Are you taking any blood pressure or heart medication? Check that you have kept the transmitter clean What should i do ifThere is no heart rate reading -? Press any of the four button once Heart symbol flashes irregularly?Battery of the wrist unit must be replaced? There are no reactions to any buttons?Polar Glossary Polar Connector Technical SpecificationsLimited Polar International Guarantee Disclaimer Index