If you haven’t done the user settings, default settings 80/160 are shown on the display.

You can start exercising with these limits right away.

Begin with the display showing the time of day.

1. Press Up or Down until you enter the Options mode.

2.Press START/STOP/OK to enter the setting loop. USER SET is displayed.

3.Press Up once.

OWNZONE OFF is displayed.

4.Press START/STOP/OK to enter the setting loop. OWNZONE is displayed.

OFF is flashing.

5.Press START/STOP/OK to lock OwnZone OFF.

LIMITS is displayed.

The upper limit is flashing.

6. Press

Up or

Down to adjust the value.

 

The digits run faster if you press and hold the

Up or

Down button.

Release the button at the desired value.

7.

Press START/STOP/OK to lock your selection.

 

The lower limit reading starts to flash.

8.

Press Up or Down to adjust the correct value.

9.Press START/STOP/OK to lock your selection. OWNZONE OFF is displayed.

The highest possible value for the upper limit is 240 and the lowest possible value for the lower limit is 30. The lower limit cannot be set above the upper limit.

Choose from the following two alternatives to continue:

1. To continue setting the OwnCal function ON or OFF, press Up.

2. To return to the Time of day display, press Up or Down until you come to the Time of day display or simply press and hold START/STOP/OK.

Turning the OwnCal Calorie Counter ON/OFF

Begin with the display showing the time of day.

1.

Press

Up or

Down until OPTIONS is displayed.

2.

Press START/STOP/OK to enter the setting loop.

 

USER SET is displayed.

3.

Press

Up or

Down until OWNCAL is displayed.

OWNCAL ON or OFF is displayed.

4.Press START/STOP/OK to enter the setting loop. OWNCAL is displayed.

ON or OFF is flashing.

5. Press Up or Down to select whether you want the calorie expenditure count to be ON or OFF.

6. Press START/STOP/OK to lock your selection.

ENGLISH 53

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Image 12
Polar F92tiTM user manual Turning the OwnCal Calorie Counter ON/OFF

F92tiTM specifications

The Polar F92tiTM is a cutting-edge sports watch designed for fitness enthusiasts and athletes alike. Renowned for its precision and durability, this watch is engineered to withstand rigorous activities while providing vital data to enhance performance.

One of the standout features of the F92tiTM is its advanced heart rate monitoring technology. Utilizing precision optical sensors, the watch offers real-time heart rate tracking without the need for an additional chest strap. This ensures users can monitor their heart rate during workouts or daily activities, making it easier to stay within their optimal heart rate zones for improved performance.

In addition to heart rate tracking, the Polar F92tiTM boasts a comprehensive array of training programs and features that cater to various fitness levels. Users can access customizable training sessions, whether it's for building endurance, strength training, or recovery workouts. The watch's smart coaching capabilities provide personalized feedback and training tips based on the user’s fitness history and goals.

The F92tiTM is equipped with GPS functionality, allowing users to accurately track their routes while running, cycling, or hiking. This feature is especially valuable for outdoor enthusiasts looking to explore new terrains or maximize their training sessions. The watch also supports multiple sport profiles, enabling users to switch effortlessly between different activities and receive tailored data for each.

Battery life is another critical aspect of the Polar F92tiTM. With extended usage times, the watch can keep up with intensive training sessions and long outings without the need for frequent recharging. This longevity ensures that athletes can depend on their device during crucial moments without interruption.

The Polar F92tiTM's sleek design combines comfort with style, making it suitable for everyday wear. The durable materials used in its construction ensure that the watch can handle the rigors of an active lifestyle while providing a modern, aesthetic appeal.

Additional features include sleep tracking, which helps users monitor their recovery and overall well-being, and waterproof capabilities, allowing for use in various conditions, including swimming.

In summary, the Polar F92tiTM is a versatile and robust sports watch, packed with innovative technologies that cater to both fitness professionals and casual exercisers. With its heart rate monitoring, GPS capabilities, smart coaching, and long battery life, it stands as an essential tool for anyone looking to elevate their fitness journey.