INDEX |
|
Bullets in the display during exercise | 63 |
Button sound ON/OFF | 62 |
Buttons and their functions | 48 |
Care and maintenance | 71 |
Check exercise information | 63 |
Check your heart rate limits | 63 |
Disclaimer | 80 |
Exercise reminder at full hours | 49 |
Fitness test settings | 67 |
Frequently asked questions | 75 |
Functions during heart rate measurement | 62 |
Glossary | 77 |
Guarantee | 79 |
Illuminate the display | 62 |
Latest OwnIndex | 66 |
Modes and their functions | 49 |
OwnCal calorie consumption | 54 |
OwnCal calorie counter ON/OFF | 53 |
OwnIndex | 67 |
OwnZone | 59 |
OwnZone ON/OFF | 52 |
Polar Fitness Test ON/OFF | 54 |
Precautions | 73 |
Recalling training information | 65 |
Reset stopwatch | 60, 63 |
Reset the total calorie consumption count | 66 |
Reset the total exercising time | 66 |
Return to Time of day display | 49 |
See your heart rate | 62 |
See your progress during exercise | 63 |
Setting activity level | 51 |
Setting age | 51 |
Setting heart rate limits manually | 52 |
Setting height | 51 |
Setting measurement options | 52 |
Setting sex | 51 |
Setting the alarm | 55 |
Setting the date | 56 |
Setting the time of day | 56 |
Setting user 1 or 2 | 50 |
Setting user information | 50 |
Setting weight | 51 |
Sound signal ON/OFF | 62 |
Start the heart rate measurement | 58 |
Start/stop the stopwatch | 62 |
Stop the heart rate measurement | 64 |
Subtract the total calorie expenditure amount | 65 |
Swap the heart rate limits | 63 |
Swap the user | 62 |
Technical specifications | 78 |
ENGLISH 81
