Target Heart Rate Limits (LIMITS)

65

 

 

Average Heart Rate (AVERAGE Hr)

65

 

 

Calories Expended During the Exercise (KCAL FAT)

65

 

 

Total Calorie Count (Tot. KCAL)

65

 

 

Total Exercise Time (Tot. TIME)

66

 

 

Latest OwnIndex

66

8.

OWNINDEX

67

 

8.1

FITNESS TEST SETTINGS

67

 

 

Set the Activity Level

67

 

 

Set the Fitness Test Mode On

68

 

8.2

CARRYING OUT THE TEST

68

 

 

Prepare the Wrist Unit

68

 

 

Relax Yourself for 1–3 Minutes

68

 

 

Start the Test

69

 

8.3

FITNESS TEST RESULT

69

9.

CARE AND MAINTENANCE

71

 

9.1

TAKING CARE OF YOUR

 

 

 

POLAR HEART RATE MONITOR

71

 

9.2

BATTERIES

71

 

9.3

SERVICE

72

10.

PRECAUTIONS

73

 

10.1

USING A POLAR HEART RATE MONITOR

 

 

 

IN A WATER ENVIRONMENT

73

 

10.2

POLAR HEART RATE MONITOR AND INTERFERENCE

73

 

10.3

MINIMIZING POSSIBLE RISKS IN EXERCISING WITH

 

 

 

HEART RATE MONITOR

74

11.

FREQUENTLY ASKED QUESTIONS

75

12.

POLAR GLOSSARY

77

13.

TECHNICAL SPECIFICATIONS

78

14.

LIMITED POLAR INTERNATIONAL GUARANTEE

79

15.

DISCLAIMER

80

INDEX

81

ENGLISH 45

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Polar F92tiTM user manual Taking Care of Your

F92tiTM specifications

The Polar F92tiTM is a cutting-edge sports watch designed for fitness enthusiasts and athletes alike. Renowned for its precision and durability, this watch is engineered to withstand rigorous activities while providing vital data to enhance performance.

One of the standout features of the F92tiTM is its advanced heart rate monitoring technology. Utilizing precision optical sensors, the watch offers real-time heart rate tracking without the need for an additional chest strap. This ensures users can monitor their heart rate during workouts or daily activities, making it easier to stay within their optimal heart rate zones for improved performance.

In addition to heart rate tracking, the Polar F92tiTM boasts a comprehensive array of training programs and features that cater to various fitness levels. Users can access customizable training sessions, whether it's for building endurance, strength training, or recovery workouts. The watch's smart coaching capabilities provide personalized feedback and training tips based on the user’s fitness history and goals.

The F92tiTM is equipped with GPS functionality, allowing users to accurately track their routes while running, cycling, or hiking. This feature is especially valuable for outdoor enthusiasts looking to explore new terrains or maximize their training sessions. The watch also supports multiple sport profiles, enabling users to switch effortlessly between different activities and receive tailored data for each.

Battery life is another critical aspect of the Polar F92tiTM. With extended usage times, the watch can keep up with intensive training sessions and long outings without the need for frequent recharging. This longevity ensures that athletes can depend on their device during crucial moments without interruption.

The Polar F92tiTM's sleek design combines comfort with style, making it suitable for everyday wear. The durable materials used in its construction ensure that the watch can handle the rigors of an active lifestyle while providing a modern, aesthetic appeal.

Additional features include sleep tracking, which helps users monitor their recovery and overall well-being, and waterproof capabilities, allowing for use in various conditions, including swimming.

In summary, the Polar F92tiTM is a versatile and robust sports watch, packed with innovative technologies that cater to both fitness professionals and casual exercisers. With its heart rate monitoring, GPS capabilities, smart coaching, and long battery life, it stands as an essential tool for anyone looking to elevate their fitness journey.