|
| Target Heart Rate Limits (LIMITS) | 65 |
|
| Average Heart Rate (AVERAGE Hr) | 65 |
|
| Calories Expended During the Exercise (KCAL FAT) | 65 |
|
| Total Calorie Count (Tot. KCAL) | 65 |
|
| Total Exercise Time (Tot. TIME) | 66 |
|
| Latest OwnIndex | 66 |
8. | OWNINDEX | 67 | |
| 8.1 | FITNESS TEST SETTINGS | 67 |
|
| Set the Activity Level | 67 |
|
| Set the Fitness Test Mode On | 68 |
| 8.2 | CARRYING OUT THE TEST | 68 |
|
| Prepare the Wrist Unit | 68 |
|
| Relax Yourself for | 68 |
|
| Start the Test | 69 |
| 8.3 | FITNESS TEST RESULT | 69 |
9. | CARE AND MAINTENANCE | 71 | |
| 9.1 | TAKING CARE OF YOUR |
|
|
| POLAR HEART RATE MONITOR | 71 |
| 9.2 | BATTERIES | 71 |
| 9.3 | SERVICE | 72 |
10. | PRECAUTIONS | 73 | |
| 10.1 | USING A POLAR HEART RATE MONITOR |
|
|
| IN A WATER ENVIRONMENT | 73 |
| 10.2 | POLAR HEART RATE MONITOR AND INTERFERENCE | 73 |
| 10.3 | MINIMIZING POSSIBLE RISKS IN EXERCISING WITH |
|
|
| HEART RATE MONITOR | 74 |
11. | FREQUENTLY ASKED QUESTIONS | 75 | |
12. | POLAR GLOSSARY | 77 | |
13. | TECHNICAL SPECIFICATIONS | 78 | |
14. | LIMITED POLAR INTERNATIONAL GUARANTEE | 79 | |
15. | DISCLAIMER | 80 | |
INDEX | 81 |
ENGLISH 45