3. START THE HEART RATE MEASUREMENT

1.Wear the transmitter and the wrist unit as described in the chapter How the Polar Heart Rate Monitor works.

2.To make sure that the code search will be successful:

Keep the wrist unit within 1 meter/3 feet of your transmitter.

Check that you are not near to other people with heart rate monitors, high voltage power lines, televisions, mobile phones, cars, exercise equipment etc.

3.Begin with display showing time of day.

4.Press START/STOP/OK.

MEASURE appears in the display. A heart shaped frame appears.

The wrist unit starts searching for heart rate transmission for max. 15 seconds.

Heart rate measurement commences and the heart symbol inside the frame starts flashing. Your heart rate reading (in beats per minute) appears in the display.

If the code search was not successful, the frame around the heart symbol will disappear after 15 seconds. Go back to step 2 to repeat the code search.

If you still do not succeed in code searching, but your heart rate is displayed and the heart symbol without a frame is flashing, you can

start exercising but your wrist unit may become disturbed by other heart rate monitors.

Check that your personal user id is active (USER 1 or USER 2). You can change the user before starting the stopwatch by pressing and holding Up. To be able to swap the user you need to set preferences for two users.

5.Start the stopwatch by pressing START/ STOP/OK.

Stopwatch starts running.

Automatic recording begins.

If you set OwnZone on:

OZ appears in the display and

OwnZone determination begins.

If you set heart rate limits manually:

EXERCISE appears in the display.

6. You can now start warmup with your Polar Heart Rate Monitor.

Quick start: In the Time of day display, press and hold START/STOP/OK for a couple of seconds.

To stop the heart rate measurement:

Press START/STOP/OK to stop the stopwatch.

If you want to QUIT the heart rate measurement mode, press Up or Down to enter the Time of day display.

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Polar F92tiTM user manual Begin with display showing time of day Press START/STOP/OK

F92tiTM specifications

The Polar F92tiTM is a cutting-edge sports watch designed for fitness enthusiasts and athletes alike. Renowned for its precision and durability, this watch is engineered to withstand rigorous activities while providing vital data to enhance performance.

One of the standout features of the F92tiTM is its advanced heart rate monitoring technology. Utilizing precision optical sensors, the watch offers real-time heart rate tracking without the need for an additional chest strap. This ensures users can monitor their heart rate during workouts or daily activities, making it easier to stay within their optimal heart rate zones for improved performance.

In addition to heart rate tracking, the Polar F92tiTM boasts a comprehensive array of training programs and features that cater to various fitness levels. Users can access customizable training sessions, whether it's for building endurance, strength training, or recovery workouts. The watch's smart coaching capabilities provide personalized feedback and training tips based on the user’s fitness history and goals.

The F92tiTM is equipped with GPS functionality, allowing users to accurately track their routes while running, cycling, or hiking. This feature is especially valuable for outdoor enthusiasts looking to explore new terrains or maximize their training sessions. The watch also supports multiple sport profiles, enabling users to switch effortlessly between different activities and receive tailored data for each.

Battery life is another critical aspect of the Polar F92tiTM. With extended usage times, the watch can keep up with intensive training sessions and long outings without the need for frequent recharging. This longevity ensures that athletes can depend on their device during crucial moments without interruption.

The Polar F92tiTM's sleek design combines comfort with style, making it suitable for everyday wear. The durable materials used in its construction ensure that the watch can handle the rigors of an active lifestyle while providing a modern, aesthetic appeal.

Additional features include sleep tracking, which helps users monitor their recovery and overall well-being, and waterproof capabilities, allowing for use in various conditions, including swimming.

In summary, the Polar F92tiTM is a versatile and robust sports watch, packed with innovative technologies that cater to both fitness professionals and casual exercisers. With its heart rate monitoring, GPS capabilities, smart coaching, and long battery life, it stands as an essential tool for anyone looking to elevate their fitness journey.