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Polar RS300X - page 46

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Download 46 pages, 1.16 Mb

Manufactured by

Polar Electro Oy

Professorintie 5

FIN-90440 KEMPELE

Tel +358 8 5202 100

Fax +358 8 5202 300

www.polar.ﬁ

Contents

Main Contents Page 1. GET STARTED Get to Know YourPolar RS300X Wrist Unit Buttons and Menu Structure Start With Basic Settings Symbols on the Display 2. BEFORE TRAINING Polar Fitness Test Page 10Before Training Page OwnZone Limits 12Before Training 3. TRAINING Wear the Transmitter Wear the Polar S1 foot pod* Page Wear the Polar G1 GPS Sensor* Youcan fasten the sensor on a belt or on the top of a backpack without the armband. Start Training Yourtraining session is saved only when recordingfor more than one minute. During Training Page Page Stop Training 4. AFTER TRAINING Summary Review TrainingData IfOK appears above the RED button, even more detailed information is available. Page Page Page TransferData 5. SETTINGS Watch Settings Exercise Settings Page Feature Settings User Settings Page General Settings 6. CUSTOMER SERVICE INFORMATION Caring for YourPolar RS300X Service Page Page Precautions Page Troubleshooting TechnicalSpecifications TrainingComputer Transmitter Limitvalues DataTransfer System Requirements Guarantee and Disclaimer