Alarm
SelectAlarm from the Watch settings menu. Set
thealarm to go on Once, from Monday to Friday,
Daily,or turn it Off.
PressBACK to stop the alarm or the RED button
tosnooze for 10 minutes. The alarm cannot be
usedduring training.
Exercise Settings
Accessexercise settings by selecting UP/DOWN >
Settings>Exercise. In the Exercise menu there
are5 exercise options which all have their own
settings.
•Free:No predetermined settings for the training
session.
•Basic:Train with moderate intensity.
•Interval:Train with intervals.
•OwnZone:Train in your OwnZone.
•Addnew: Add new training session.
ENGLISH
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