Wrist Unit Buttons and Menu Structure
UP:Enter the menu and move through selection
lists,adjust values
DOWN:Enter the menu and move through
selectionlists, adjust values
REDbutton: Confirm selections, access exercise
menu,start training (with a long press)
BACK:
Returnto the previous level
Cancelselection
Leavesettings unchanged
Witha long press, return to Time view
LIGHT:
Illuminatethe display
Witha long press, enter Quick menu in Time
view(to, e.g., lock buttons or set alarm), or
duringtraining (to, e.g., adjust training sounds
orlock buttons)
-Touch:To view information during training without pressing buttons, bring the training computer
nearthe Polar logo on the transmitter. See Feature Settings for more information.
ENGLISH
GetStarted 5