Polar RS300X - page 38

1. Usinga coin, open the battery cover by turning it counterclockwise to OPEN.

2. Insertthe battery (CR2025) inside the cover with the positive (+) side against the

cover.Make sure the sealing ring is in the groove to ensure water resistance.

3. Pressthe cover back into the connector.

4. Usethe coin to turn the cover clockwise to CLOSE.

Dangerof explosion if the battery is replaced with wrong type.

S1foot pod

Seethe instructions in the S1 foot pod user manual.

G1GPS sensor

Seethe instructions in the G1 GPS sensor user manual.

ENGLISH

38 ImportantInformation

Contents

Main Contents Page 1. GET STARTED Get to Know YourPolar RS300X Wrist Unit Buttons and Menu Structure Start With Basic Settings Symbols on the Display 2. BEFORE TRAINING Polar Fitness Test Page Page Page OwnZone Limits 3. TRAINING Wear the Transmitter Wear the Polar S1 foot pod* Page Wear the Polar G1 GPS Sensor* Youcan fasten the sensor on a belt or on the top of a backpack withoutthe armband. Start Training Yourtraining session is saved only when recordingfor more than one minute. During Training Page Page Stop Training 4. AFTER TRAINING Summary Review TrainingData IfOK appears above the RED button, even more detailed information is available. Page Page TransferData 5. SETTINGS Watch Settings Exercise Settings Page Feature Settings User Settings Page General Settings 6. IMPORTANT INFORMATION Caring for YourPolar RS300X Service ChangingBatteries TrainingComputer TransmitterConnector Page Precautions Page Troubleshooting TechnicalSpecifications TrainingComputer Transmitter Limitvalues PolarFlowLink and Polar WebSync 2.1 (or newer) Page Guarantee and Disclaimer ofpurchase!