SOSPENSIONE DI UN INTERVALLO

Premere SET/START/STOP per fermare e riavviare il cronometro.

INTERRUZIONE DI UN INTERVALLO

Premere STORE/LAP/RECOVERY per interrompere una ripetizione. Il calcolo del recupero inizierà in seguito a un nuovo Interval Training.

FINE DI UN INTERVAL TRAINING

Terminare un Interval Training a seconda delle impostazioni scelte:

Se è stato predefinito un certo numero di ripetizioni, L’Interval Training termina automaticamente dopo l’ultima ripetizione e il calcolo del relativo recupero:

Int End compare nel quadrante per alcuni secondi.

La Target Zone da usare per la fase di raffreddamento viene visualizzata per alcuni secondi.

Polar Coach passa automaticamente alla fase di raffreddamento.

È possibile interrompere anticipatamente l’Interval Training in ogni momento premendo SELECT.

Se è stato selezionato Int Cont, è possibile interrompere l’Interval Training in ogni momento premendo SELECT:

Si udranno tre segnali acustici.

Int End viene visualizzato per alcuni secondi.

La Target Zone da usare per la fase di raffreddamento viene visualizzata per alcuni secondi.

RIAVVIO DELL’INTERVAL TRAINING

Al termine dell’Interval Training (Int End) e dopo che il ricevitore Polar Coach sia passato alla fase di raffreddamento, premere SELECT per riavviare l’Interval Training.

Il nuovo Interval Training verrà riavviato secondo le impostazioni scelte.

Le informazioni relative al nuovo allenamento verranno memorizzate dopo le informazioni relative al precedente.

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Polar RS800CX manual Premere SET/START/STOP per fermare e riavviare il cronometro

RS800CX specifications

The Polar RS800CX is a high-performance heart rate monitor designed for serious athletes and fitness enthusiasts who demand accurate training data and advanced features. With its sleek design and user-friendly interface, this device is built to enhance your training experience.

One of the standout features of the RS800CX is its precision heart rate monitoring. The device utilizes Polar's WearLink® transmitter, which consistently delivers reliable heart rate data, allowing users to train in their optimal heart rate zones. The heart rate monitor is compatible with various chest straps, which ensure a secure fit and accurate readings during intense workouts.

The RS800CX comes equipped with Polar’s advanced training features, including Training Load, which helps users understand the effect of their workouts on their bodies. This feature allows athletes to gauge whether their training is improving performance or leading to overtraining, ensuring smart recovery strategies are implemented. Additionally, the Smart Coaching feature offers insights into training intensity, enabling users to optimize their sessions for maximum efficiency.

Another notable characteristic is the RS800CX’s ability to track speed, distance, and altitude, making it an excellent companion for outdoor activities such as running, cycling, and skiing. With its GPS functionality, users can map their routes and analyze their performance post-activity. The device is engineered to measure various metrics, including cadence and power, which contribute to a comprehensive understanding of athletic performance.

The RS800CX also features a customizable display that allows users to choose which metrics they want to see during their workouts. The clear and easy-to-read screen ensures that critical information is readily accessible, even during the most demanding training sessions.

For those looking to analyze their performance further, the RS800CX is compatible with Polar's software and online training platform. This functionality allows users to upload their data, track progress over time, and set personalized goals. With performance tests available through the platform, athletes can measure their fitness levels and make informed adjustments to their training plans.

Ultimately, the Polar RS800CX is a cutting-edge training tool that combines advanced monitoring technologies with user-friendly features, making it an ideal choice for those serious about achieving their fitness goals. Whether you’re preparing for a race, improving your overall health, or simply looking to enhance your training routine, the RS800CX offers the insights and data necessary to elevate your performance.