TRASFERIMENTO DATI

AL COMPUTER

Il Polar Coach memorizza dati essenziali per il vostro diario d’allenamento. Un diario d’allenamento rende possibile una programmazione molto più efficiente degli allenamenti successivi, e la migliore programmazione degli intervalli del successivo Interval Training.

Il Polar Coach è dotato anche di una memoria automatica, i cui dati sono leggibili solo mediante un PC, usando per il trasferimento il software SonicLinkTM e per l’analisi il software Polar Coach LightTM. I dati memorizzati e trasferibili sono le frequenze cardiache medie delle parti in cui l’allenamento viene automaticamente suddiviso dal Polar Coach. Se l’allenamento dura meno di mezz’ora, la frequenza cardiaca media viene memorizzata ogni 30 secondi; se dura tra mezz’ora e un’ora, ogni minuto; se dura tra un’ora e due ore, ogni due minuti; se dura tra due ore e quattro ore, ogni quattro minuti, se dura più di quattro ore, ogni otto minuti. Poiché il numero massimo di frequenze medie memorizzabili è sessanta, la durata massima della memorizzazione è di otto ore.

Il trasferimento di questi dati al computer può avvenire senza interfaccia, mediante il software SonicLinkTM

TRASFERIMENTO VIA SONICLINK™

!Per poter effettuare il trasferimento dati tramite SonicLink™ e la relativa analisi tramite il software PC Coach Light™ è necessario disporre di un computer dotato di scheda audio e microfono.

Partendo dalla funzione “orologio”, premere SELECT due volte. FILE lampeggia nella riga superiore del quadrante.

Come abbiamo già visto, nel quadrante si alternano i dati principali relativi all’ultimo allenamento.

1.Avviare il programma PC Coach Light™.

2.Attivare la funzione di trasferimento dati.

3.Avvicinare il retro del ricevitore da polso al microfono del computer.

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Polar RS800CX manual AL Computer

RS800CX specifications

The Polar RS800CX is a high-performance heart rate monitor designed for serious athletes and fitness enthusiasts who demand accurate training data and advanced features. With its sleek design and user-friendly interface, this device is built to enhance your training experience.

One of the standout features of the RS800CX is its precision heart rate monitoring. The device utilizes Polar's WearLink® transmitter, which consistently delivers reliable heart rate data, allowing users to train in their optimal heart rate zones. The heart rate monitor is compatible with various chest straps, which ensure a secure fit and accurate readings during intense workouts.

The RS800CX comes equipped with Polar’s advanced training features, including Training Load, which helps users understand the effect of their workouts on their bodies. This feature allows athletes to gauge whether their training is improving performance or leading to overtraining, ensuring smart recovery strategies are implemented. Additionally, the Smart Coaching feature offers insights into training intensity, enabling users to optimize their sessions for maximum efficiency.

Another notable characteristic is the RS800CX’s ability to track speed, distance, and altitude, making it an excellent companion for outdoor activities such as running, cycling, and skiing. With its GPS functionality, users can map their routes and analyze their performance post-activity. The device is engineered to measure various metrics, including cadence and power, which contribute to a comprehensive understanding of athletic performance.

The RS800CX also features a customizable display that allows users to choose which metrics they want to see during their workouts. The clear and easy-to-read screen ensures that critical information is readily accessible, even during the most demanding training sessions.

For those looking to analyze their performance further, the RS800CX is compatible with Polar's software and online training platform. This functionality allows users to upload their data, track progress over time, and set personalized goals. With performance tests available through the platform, athletes can measure their fitness levels and make informed adjustments to their training plans.

Ultimately, the Polar RS800CX is a cutting-edge training tool that combines advanced monitoring technologies with user-friendly features, making it an ideal choice for those serious about achieving their fitness goals. Whether you’re preparing for a race, improving your overall health, or simply looking to enhance your training routine, the RS800CX offers the insights and data necessary to elevate your performance.