Precor Official Treadmill Manual for 9.31 and 9.33 Models

Models: 9.33 9.31

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Center display: Initially shows the banner. It changes to the program profile when you select a program or press QUICKSTART. A blinking column in the profile indicates your position.

PROGRAMS keypad: To begin an

MANUAL

exercise session, press a PROGRAMS key to view a menu of programs within each category. For program descriptions, refer to Programs.

HEART RATE display: The HEART RATE display shows your pulse.

SmartRate

SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.

Number keys: During an exercise session, use the number keys to answer prompts and update information.

Selection key: Press the key to move

through the information in the column, so you can choose what you want to

display during your session. Indicator lights appear next to the item that is

displayed.

TIME ELAPSED

TIME REMAINING

CALORIES

INC

LINE

SPE

 

ED

QUICK

START

 

 

 

 

 

OK and Navigational arrow keys: Use the

 

 

 

 

 

OK key to confirm responses to specific

 

 

 

 

 

prompts. The up and down arrow keys

 

 

 

present the available selection and affect

Copyright 2006 Precor Incorporated en

 

 

 

 

 

 

what appears on the display.

DISTANCE

 

 

PACE

 

Lower display: While you exercise, four

AVERAGE SPEED

 

 

 

 

 

 

sets of numbers show information about

 

 

 

 

 

 

 

 

 

 

your session.

INCLINE arrow keys: Use the arrow keys to adjust the incline.

QUICKSTART: Press QUICKSTART to begin your workout immediately.

Red STOP button: Press to pause or end a workout and stop the running belt.

PAUSE/RESET key: Press it once to enter pause mode. Press it again to display a workout summary. Press it once more to end your exercise session.

SPEED arrow keys: Use the arrow keys to adjust the speed.

Owner’s Manual: Display Console

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Precor 9.33, 9.31 manual INC Line SPE Quick Start