Center display: Initially shows the banner. It changes to the program profile when you select a program or press QUICKSTART. A blinking column in the profile indicates your position.
PROGRAMS keypad: To begin an
MANUAL
exercise session, press a PROGRAMS key to view a menu of programs within each category. For program descriptions, refer to Programs.
HEART RATE display: The HEART RATE display shows your pulse.
SmartRate
SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.
Number keys: During an exercise session, use the number keys to answer prompts and update information.
Selection key: Press the key to move
through the information in the column, so you can choose what you want to
display during your session. Indicator lights appear next to the item that is
displayed.
TIME ELAPSED
TIME REMAINING
CALORIES
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DISTANCE |
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INCLINE arrow keys: Use the arrow keys to adjust the incline.
QUICKSTART: Press QUICKSTART to begin your workout immediately.
Red STOP button: Press to pause or end a workout and stop the running belt.
PAUSE/RESET key: Press it once to enter pause mode. Press it again to display a workout summary. Press it once more to end your exercise session.
SPEED arrow keys: Use the arrow keys to adjust the speed.
Owner’s Manual: Display Console | 18 |