Column 1: TIME ELAPSED and TIME REMAINING
TIME ELAPSED—displays workout time in minutes and seconds and indicates the amount of time you have been exercising. When you exceed 60 minutes during a single workout, the TIME ELAPSED display converts to hours and minutes.
TIME REMAINING—shows the amount of time remaining in a workout. If the selected workout time is less than 60 minutes, the display shows time in minutes and seconds. If you select a workout time greater than 60 minutes, the display reflects hours and minutes until the countdown reaches 60 minutes, at which time the display reverts to minutes and seconds.
CALORIES—shows the cumulative number of calories being burned.
Column 2: INCLINE
INCLINE—displays the percentage of incline or decline during your workout. The INCLINE arrow keys affect the lift and let you set an incline between 0% and 15%. The values displayed can change in 0.5% increments.
Column 3: SPEED
SPEED—displays the running belt speed in miles per hour (mph) or kilometers per hour (kph). The running belt speed ranges from 0.5 and 12 mph (0.8 to 20 kph) and can be changed in 0.1 increments using the SPEED arrow keys.
Column 4: DISTANCE, PACE and AVERAGE SPEED
DISTANCE—shows linear distance in either miles or kilometers. The distance is calculated based on your speed.
PACE—displays your target speed in minutes and seconds per mile (or kilometer). For example, the number 4:23 indicates that the pace (speed at which you are moving) is 4 minutes and 23 seconds per mile. When you press the SPEED arrow keys, the pace display changes accordingly (0.1 mile per key press). To designate a specific pace, use the PACE key. Refer to Navigational Keypad.
Note: If you are taking longer than an hour to complete a mile, the display shows hours and minutes.
AVERAGE SPEED—indicates the average speed associated with your workout.
