PROGRAMS Keypad

MANUAL

Diagram 15: PROGRAMS keypad

The PROGRAMS keypad provides access to all the exercise programs. Choosing a category and continually pressing the associated PROGRAMS key, cycles you through the menu selections. Refer to Table 3. For a description of each program, refer to Programs.

Note: Use the OK key to confirm your selection. For more information, refer to Workout Options.

Table 3. Available programs

PROGRAMS key

Menu Selections

9.31

9.33

MANUAL

Manual

INTERVAL

Interval

VARIETY

Random

 

1 Custom

 

 

2 Custom

 

HEART RATE

Basic HR*

 

Weight Loss HR*

 

WEIGHT LOSS

Weight Loss

 

 

Weight Loss HR*

 

PERFORMANCE

5 K

 

10 K

 

Mile

 

WALK 1

 

 

WALK 2

 

 

WALK 3

 

 

RUN 1

 

 

RUN 2

 

 

RUN 3

 

*Use of chest strap or the touch-sensitive grips is required.

Appears when you select a USER key.

Owner’s Manual: Display Console

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Precor 9.33, 9.31 manual Programs Keypad, Available programs