Precor 9.33, 9.31 manual Custom Programs, Custom Program Tips

Custom Programs

VARIETY

Two Custom Programs are available on the 9.33 treadmill if you select a USER key, and then press the VARIETY key. As you exercise, you customize the program by determining the speed or incline settings for each 1-minute column along the length of the profile. As each column elapses, the speed and incline for that column are stored in memory.

The subsequent columns repeat the last programmed speed or incline and are reflected in the program profile. Adjust the speed or incline using the INCLINE and SPEED arrow keys. When you complete the program, the settings are automatically recalled using the same USER key and program number.

Important: The starting speed may be greater than 1 mph (1 kph). Do not use the custom programs if you are unfamiliar with the settings.

Custom Program Tips

•The custom programs are time-based.

•The duration of the custom program and the number of speed and incline settings is limited to available memory in the treadmill. The program does not end if the available memory is exhausted, but the display notifies you and further changes to speed or incline are not saved. Approximately, 1¹⁄₂ hours of recording time are available.

•You need to incorporate a cooling down period into your exercise session. The cool-down period is not automatically appended to the end of the custom programs.

•The program profile reflects changes to incline.

Owner’s Manual: Programs 42