S3.19 Assembly and Maintenance Guide
14.Apply Weight Decals and Lubricant
A.Peel the Weight Label off the Weight Label Strip.
B.Peel the backing off the Weight Label to expose the adhesive and place a label on each Weight Plate, starting with the Top Cap Weight. The recommended location of the label is toward the rear of the unit (refer to the illustration).
C.Apply one tube of lubricant to each Guide Rod.
CAUTION: The lubricant can stain clothes. Wear proper attire when lubricating the Guide Rods.
This completes the assembly of your S3.19 Strength- Training Fitness Equipment. Before exercising on the S3.19, adjust the cable tension. Refer to Cable Adjustments and Maintenance.
Note: If you have purchased optional equipment, refer to the Assembly Instructions accompanying the option.
Weight Label Strip 
A | 1 | 11 | B |
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212
3 13
4 14
5 | 15 | Weight |
6 | 16 | Label |
7 | 17 |
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8 | 18 |
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9 | 19 |
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10 | 20 |
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Guide Rod Spacers*
1 2 
3 4 
5 6 
7 8 9 10 11 12 13 14 15
C
Lubricant | Guide Rod |
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
*Heavy Stack Option not shown.
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Step 14. Apply Weight Decals and Lubricant
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