C

OOKING CHART

FOOD

COOKING

MICROWAVE

 

METHOD

TIME

 

 

POWERLEVEL

 

 

 

R-24AT

R-22AT

 

 

 

 

 

 

Peas

Fresh:

 

HIGH

1.

Place in a dish, add 30ml (2tbsp) water.

Fresh: 200C

1-2 mins

2-3 mins

(100%)

2.

Cover with microwave cling film and pierce in 4-5

Frozen: -180C

for 225g (8oz)

 

 

places.

 

Frozen:

 

 

3.

Stir halfway through cooking.

 

2-3 mins

3-4 mins

 

 

for 225g (8oz)

 

4.

Leave to stand for 1-2 minutes before serving.

New potatoes

4 mins

6-7 mins

HIGH

1.

Place in a large dish, add 60ml (4tbsp) water.

Room 200C

for 450g (1lb)

(100%)

2.

Cover dish with microwave cling film and pierce

 

 

 

 

 

in 4-5 places.

 

 

 

 

3.

Stir halfway through cooking.

 

 

 

 

4.

Leave to stand for 1-2 minutes before serving.

Mushrooms

1 min

2 mins

MEDIUM HIGH

1. Chop or leave whole as desired.

(fresh)

for 225g (8oz)

(70%)

2.

Place in dish, cover with microwave cling film

Room 200C

 

 

 

 

and pierce in 4-5 places.

 

 

 

 

3.

Stir halfway through cooking.

Tomatoes

1 min

2 mins

MEDIUM HIGH

1.

Slice or quarter as desired.

(fresh)

for 225g (8oz)

(70%)

 

NOTE: If you wish to leave whole, pierce in

Room 200C

 

 

 

 

several places.

 

 

 

 

2.

Place in a dish or on a plate, cover with

 

 

 

 

 

microwave cling film and pierce in 4-5 places.

 

 

 

 

3.

Leave to stand for 1-2 minutes before serving.

Scrambled Egg

2 mins

3 mins

HIGH

1.

Place 6 eggs (size 3), 150ml (1/4 pint) milk,

Chilled 50C

 

 

(100%)

 

15g (1/ oz) butter, salt and pepper in a bowl and

 

 

 

 

 

2

 

 

 

 

 

beat thoroughly until smooth.

 

 

 

 

2.

Beat 3 times during cooking until desirably set.

 

 

 

 

3.

Leave to stand for 30 seconds before serving.

 

 

 

 

 

 

NOTES

Only serve food which is thoroughly cooked, use a professional food thermometer to ensure acceptable temperatures have been reached throughout.

Hygiene - see Food Handling & Preparation, Page 15

When cooking joints of meat small pieces of aluminium foil can be used to shield small areas of meat if they start to overcook.

During standing time food should be covered. If covered during cooking, leave covered. If cooked uncovered, cover with foil.

The cooking times given above are provided as a guide only. Cooking times will vary according to food weight, quality and initial temperature. Please ensure that food is thoroughly cooked before serving.

22

Page 23
Image 23
Sharp R-22AT Peas Fresh, Frozen Stir halfway through cooking, Leave to stand for 1-2 minutes before serving, New potatoes

R-22AT, R-24AT specifications

The Sharp R-24AT and R-22AT microwave ovens are advanced kitchen appliances designed to enhance cooking convenience, efficiency, and versatility. Both models incorporate innovative technologies and features that cater to modern cooking needs.

The Sharp R-24AT boasts a robust 900 watts of cooking power, enabling users to prepare a wide variety of meals quickly and effectively. Its spacious 24-liter capacity is suitable for families and those who enjoy entertaining. One of the standout features of the R-24AT is its intelligent sensor technology, which automatically detects humidity levels in the cooking food. This innovative feature ensures optimal cooking times and temperatures, resulting in perfectly cooked dishes without the guesswork.

Another key technology in the R-24AT is the inverter cooking system. This system provides a seamless flow of power throughout the cooking process, allowing for more precise temperature control. Unlike traditional microwaves that operate in full power or off, inverter technology ensures consistent heat, which is particularly beneficial for tasks such as defrosting, reheating, and simmering.

The Sharp R-22AT, while slightly more compact with a 22-liter capacity, also delivers impressive performance with 800 watts of power. It features a similar inverter cooking system that guarantees even cooking results. Both models come with multiple auto-cook presets, providing users with a selection of quick options for common dishes such as popcorn, pizza, and oatmeal. This feature streamlines meal preparation and reduces the time spent on planning meals.

In addition, the user-friendly control panel on both models includes a combination of push-button and rotary dial controls for easy navigation. The inclusion of a bright LED display further enhances usability, allowing cooks to monitor cooking times and settings easily.

Safety is another critical aspect of the Sharp R-24AT and R-22AT. Both models come equipped with a child lock feature, ensuring peace of mind in homes with young children. The stainless steel interiors of these microwaves facilitate easy cleaning, while their sleek design adds a modern touch to any kitchen.

In summary, the Sharp R-24AT and R-22AT microwave ovens stand out for their advanced cooking technologies, user-friendly features, and thoughtful design. They empower home cooks to prepare meals with precision and ease, making them a valuable addition to any kitchen.