PROGRAM | DESCRIPTION | Treadmills | Bikes | TBT | Stepper |
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Firefighter Test | Based on the Gerkin Protocol, this test is a |
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| used by many Fire Departments across the United States to assess the condition of |
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| the firefighters. Heart rate results are compared with charted data for corresponding | X | - | - | - |
| age and gender and test results include calculated VO2 max. |
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Army Test | This is a workout of a preset 2 mile distance, as required by the US Army, the object of |
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| the test is to complete the run distance as quickly as possible. At the completion of the |
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| test, a | X | - | - | - |
| with treadmill incline at 1% (which best simulates outdoor running). User may change | ||||
| speed and incline during test. |
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NAVY Test | This is a workout of a preset 1.5 mile distance, as required by the US Navy, the object of the |
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| test is to complete the run distance as quickly as possible. At the completion of the test, a time- |
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| based score defined by the Navy is returned to the user. The test begins with treadmill incline at | X | - | - | - |
| 1% (which best simulates outdoor running). User may change speed during test. |
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USAF Test | This is a workout of a preset 1.5 mile distance, as required by the US Air Force, the object of the |
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| test is to complete the run distance as quickly as possible. At the completion of the test, a time- |
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| based score defined by the Air Force is returned to the user. The test begins with treadmill in- | X | - | - | - |
| cline at 1% (which best simulates outdoor running). User may change speed and incline during | ||||
| test. |
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Marines Test | This is a workout of a preset 3 mile distance, as required by the US Marine Corps, the object of |
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| the test is to complete the run distance as quickly as possible. At the completion of the test, a |
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| incline at 1% (which best simulates outdoor running). User may change speed and incline dur- | ||||
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| ing test. |
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Custom Time | This will allow the user to create a time based customized program with predefined workout |
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| parameters (goal time, age, gender, individual segment speeds and inclines/levels). | X | X | X | X |
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Custom Distance | This will allow the user to create a distance based customized program with predefined workout |
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| parameters (goal distance, age, gender, individual segment speeds and inclines/levels). | X | X |
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Evaluate Fitness | Fitness Test program shall perform a |
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Level | calculate the results using the |
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| utes to complete. During the Test, the user will have to adjust their work load to bring their heart | - | X | - | X |
| rate between |
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| the user’s corresponding age and gender |
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Auto Pilot | This is a program that allows the user to quickly jump into a workout without having to perform |
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| any program setup and offers a |
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| by changing the cadence (i.e. RPM). So, as the user pedals faster the resistance increases, | - | X | X | - |
| and as they pedal slower the resistance decreases. |
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25K Time Trail | Program shall perform a distance based operation of the machine using |
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| goal of 25 kilometers. | - | X | - | - |
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Constant Watts | The Constant Watts Control program shall automatically control the resistance level and direct |
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| the user to pedal at a desired RPM, to maintain a constant wattage level. | - | X | X | - |
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Interval Watts | This program is designed to maintain your watts expenditure at a constant level by |
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| controlling pedaling resistance and prompting you to pedal at a specified RPM. Please |
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| note that your watts level may vary above and below your target watts level during this | - | X | X | - |
| program. |
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