An Introduction to Steam Cooking

Congratulations on the purchase of your new Sunbeam VitaSteam Food Steamer. You will now be able to enjoy the benefits and convenience of steam cooking.

Steaming is one of the healthiest cooking methods available, as it requires no fats or oils. Steaming ensures that fruit and vegetables retain vitamins and minerals

required for a balanced diet. Meats such as chicken can be gently steamed to retain their flavour and tenderness, while the fats drain away.

Steaming is also gentle, as the food never comes in contact with the cooking liquid, ensuring that it retains its shape, colour and texture.

Using your VitaSteam

Before using your VitaSteam for the first time, wash the steaming bowls, rice bowl, lid and drip tray in warm soapy water. Rinse and dry thoroughly. Operate the steamer for 15 minutes using a solution of 1 tablespoon lemon juice and 2 cups water in the reservoir.

Note: You may notice a slight odour during this first operation. This is normal with many heating appliances and will not affect the performance of your steamer.

1.Fill the water reservoir above the ‘MIN’ water level and no higher than the ‘MAX’ water level.

Note: Use only clean water in your VitaSteam. Do not use wine, stock or other liquids.

2.Put the Removable Drip Tray in place.

Note: Do not operate the Steamer without the Removable Drip Tray.

3.Place food to be steamed without sauce or liquid into the steaming bowls and place on the Power Base. If steaming with sauce or liquid, use the rice bowl and place inside one of the steaming bowls.

4.Replace the lid.

5.Insert the plug into a 230-240V power outlet and turn the power on.

6.Set the timer to the required minutes.

4

Page 6
Image 6
Sunbeam ST6650 manual An Introduction to Steam Cooking, Using your VitaSteam

ST6650 specifications

The Sunbeam ST6650 is a versatile and efficient appliance designed to enhance your kitchen experience, particularly if you enjoy the convenience of a slow cooker. Since its launch, the ST6650 has gained popularity for its user-friendly design and innovative technology, making meal preparation effortless.

One of the main features of the Sunbeam ST6650 is its generous capacity. With a 6-quart capacity, the slow cooker can easily accommodate meals for families or gatherings, allowing you to prepare large batches of stews, soups, or even roasts with minimal effort. This makes it perfect for meal prepping or entertaining guests.

The Sunbeam ST6650 also showcases a programmable timer, which is a significant advantage for busy individuals. This feature allows you to set cooking times ranging from 30 minutes to 10 hours, giving you the flexibility to start cooking and run errands without worrying about overcooking. The automatic keep-warm function ensures your food remains at the perfect temperature until you're ready to serve.

Durability is another highlight of the Sunbeam ST6650, as it is constructed from high-quality materials designed to withstand regular use. The ceramic stoneware insert is ideal for even heat distribution and can be easily removed for cleaning, making maintenance a breeze. The glass lid also enhances durability, allowing you to monitor your meals without losing heat.

The ST6650 incorporates multiple cooking settings, providing versatility for various dishes. Users can choose between low, high, and keep-warm settings, which allow for precise cooking based on the recipe requirements. This flexibility empowers cooks to experiment with different cooking techniques and flavors.

Furthermore, the design of the Sunbeam ST6650 is both functional and stylish. Its sleek exterior adds a modern touch to any kitchen countertop, while the cool-touch handles ensure safe handling during and after cooking.

Overall, the Sunbeam ST6650 combines practicality with advanced features, making it a reliable choice for both novice cooks and culinary enthusiasts. Whether you're looking to prepare a hearty chili on a chilly evening or slow-cook a tender pot roast for Sunday dinner, the Sunbeam ST6650 stands ready to deliver delicious results with ease and efficiency.