Vegetables – guide to steaming times (continued)
VEGETABLE | QUANTITY | APPROX. TIME | |
IN MINUTES | |||
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Potatoes |
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1. New | 500gms, whole (approx. 8) | 28 – 31 | |
2. Red or White | 500gms, whole (approx. 3) | 38 – 42 | |
3. Sweet | 500gms, cut into 3cm pieces | 26 – 29 | |
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Pumpkin | 500gms, cut into 3cm pieces | 26 – 29 | |
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Turnip | 500gms, cut into 3cm pieces | 26 – 29 | |
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Zucchini | 500gms, sliced | 7 – 10 | |
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FROZEN VEGETABLES |
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Green Beans | 500gms | 17 – 20 | |
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Lima Beans | 500gms | 17 – 20 | |
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Broad Beans | 500gms | 17 – 20 | |
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Broccoli (cuts) | 500gms, cuts | 17 – 20 | |
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Brussel Sprouts | 500gms | 17 – 20 | |
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Carrots (sliced) | 500gms, sliced | 17 – 20 | |
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Cauliflower | 500gms | 17 – 20 | |
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Mixed Vegetables | 500gms | 17 – 20 | |
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Peas | 500gms | 17 – 20 | |
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Corn on Cob | 500gms | 26 – 29 |
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