G u i d e, U s e r, W a t c h, R m a n, E r f o

	g u i d e
	u s e r
	w a t c h
NA	c e
608-095000	r m a n
W-219	e r f o
	p

BODYLINK® SYSTEM

Performance Watch User Guide

English	page 1
Français	page 75
Español	página 153
Português	página 231

Page 1

Image 1

Timex M515 manual g u i d e, u s e r, w a t c h, r m a n, e r f o, Performance Watch User Guide, Bodylink System, English

Contents

u s e r g u i d ew a t c h r m a n Introduction TA B L E O F C O N T E N T SPerformance Watch Overview Watch Modes I N T R O D U C T I O N Welcome Watch terminology Before you beginP E R F O R M A N C E WAT C H O V E R V I E W Resources The chronographPrint resources Web resources Watch buttons Setting buttons Viewing buttons Display icons Viewing Performance Data Starting the Bodylink System Messages Display formatting Setting your Watch for first usePreparing to use your Watch Determining your heart rate WAT C H M O D E S Date automatically sets the day of week when you set the date Setting the timeTime of Day Mode Time of Day Mode terminology Synchronizing the Watch with the GPS-3D Sensor Switching time zonesViewing performance data in Time of Day Mode HOLD FOR TIME Time of Day Mode tips & tricks Chronograph ModeTime of Day Mode example Chronograph Mode terminology Viewing performance data in Chronograph Mode Operating Chronograph Mode Chronograph Mode tips & tricks Vertical ModeChronograph Mode example Vertical Mode terminology Viewing performance data in Vertical Mode Finish ModeVertical Mode example Finish Mode Terminology Setting Finish ModeOperating Finish Mode Finish Mode example Viewing performance data in Finish Mode Interval Mode terminology Interval Timer ModeSelecting an interval workout Operating Interval Timer Mode Setting up an interval workoutHeart rate target zones and alerts Interval Mode tips & tricks Viewing performance data in Interval Timer ModeInterval Mode example Viewing performance data in Lap Data Mode Lap Data Mode Lap Data Mode tips & tricks Summary ModeLap Data Mode example Summary Mode terminology Heart Rate Viewing performance data in Summary ModeSpeed Distance Summary Mode example Summary Mode tips & tricksTime Setting the timer Basic Timer ModeOperating the timer 4. The timer will stop after the alert if set to STOP OR Basic Timer Mode tips & tricks Alarm ModeBasic Timer Mode example Selecting an alarm Configure ModeSetting an alarm HRM settings Operating Configure Mode S+D settings Hands-Free settings Altitude settingsWatch settings Unit settings INDIGLO night-light Changing the batteryWater resistance C A R E & M A I N T E N A N C E L E G A L I N F O R M AT I O N International warranty U.S. limited warranty Product Name Speed + Distance System GPS Transceiver FCC Notice U.S. / IC Notice CanadaHeart Rate Monitor System HRM Transmitter Manufacturers Name Timex Corporation Declaration of ConformityManufacturers Address 555 Christian Road Product Name Generic Immunity Standard EN 55024 Generic Emissions Standard ENSupplemental Information

g u i d e

u s e r

w a t c h

608-095000

r m a n

W-219

e r f o

BODYLINK® SYSTEM

Performance Watch User Guide

English

page 1

Français

Español

página 153

Português