Display icons, Viewing buttons | Timex M640, M515, M579, M187, M185

3.Press SELECT (SET/FORMAT) to move to the next value to set.

4.Repeat steps 3 and 4 for all the values that need adjustment.

5.Press DONE (MODE) to save your changes and complete the setting process.

Viewing buttons

Watch buttons can help you navigate through viewing options. Seeing the ▲ and ▼ triangles on the edge of the display lets you know there is information to view.

Display icons

Watch display icons

INDIGLO® night-light Press to light the watch

MODE Press to go to the next mode

▲

Press to display next data value

▼

Press to display previous data value

Interval or basic timer running

Chronograph running

Night Mode enabled

GPS-3D Sensor battery low

Sensor(s) activated (blinks when trouble)

Alarm armed

Hourly chime enabled

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Timex M640, M515, M579, M187, M185, M576, M850 manual Display icons, Viewing buttons

Contents

r m a n g u i d eu s e r w a t c h Watch Modes TA B L E O F C O N T E N T SIntroduction Performance Watch Overview I N T R O D U C T I O N Welcome Watch terminology Before you beginP E R F O R M A N C E WAT C H O V E R V I E W Web resources The chronographResources Print resources Watch buttons Setting buttons Viewing buttons Display icons Viewing Performance Data Starting the Bodylink System Messages Determining your heart rate Setting your Watch for first useDisplay formatting Preparing to use your Watch WAT C H M O D E S Time of Day Mode terminology Setting the timeDate automatically sets the day of week when you set the date Time of Day Mode HOLD FOR TIME Switching time zonesSynchronizing the Watch with the GPS-3D Sensor Viewing performance data in Time of Day Mode Chronograph Mode terminology Chronograph ModeTime of Day Mode tips & tricks Time of Day Mode example Viewing performance data in Chronograph Mode Operating Chronograph Mode Vertical Mode terminology Vertical ModeChronograph Mode tips & tricks Chronograph Mode example Viewing performance data in Vertical Mode Finish ModeVertical Mode example Finish Mode Terminology Setting Finish ModeOperating Finish Mode Finish Mode example Viewing performance data in Finish Mode Interval Mode terminology Interval Timer ModeSelecting an interval workout Operating Interval Timer Mode Setting up an interval workoutHeart rate target zones and alerts Interval Mode tips & tricks Viewing performance data in Interval Timer ModeInterval Mode example Viewing performance data in Lap Data Mode Lap Data Mode Summary Mode terminology Summary ModeLap Data Mode tips & tricks Lap Data Mode example Distance Viewing performance data in Summary ModeHeart Rate Speed Summary Mode example Summary Mode tips & tricksTime 4. The timer will stop after the alert if set to STOP OR Basic Timer ModeSetting the timer Operating the timer Basic Timer Mode tips & tricks Alarm ModeBasic Timer Mode example Selecting an alarm Configure ModeSetting an alarm HRM settings Operating Configure Mode S+D settings Hands-Free settings Altitude settingsWatch settings Unit settings C A R E & M A I N T E N A N C E Changing the batteryINDIGLO night-light Water resistance L E G A L I N F O R M AT I O N International warranty U.S. limited warranty Product Name Speed + Distance System GPS Transceiver FCC Notice U.S. / IC Notice CanadaHeart Rate Monitor System HRM Transmitter Product Name Declaration of ConformityManufacturers Name Timex Corporation Manufacturers Address 555 Christian Road Generic Immunity Standard EN 55024 Generic Emissions Standard ENSupplemental Information