Timex M576, M640, M515, M579, M187, M185 The chronograph, Resources, Print resources, Web resources

➤Speed + Distance Sensor: The Speed + Distance Sensor (GPS-3D Sensor) tracks speed, pace, distance traveled, altitude, and more, using GPS based technology. The Fitness Sensor User Guide provides detailed instructions for setting up and using your GPS-3D Sensor. Note that sometimes the Watch will refer to the GPS-3D Sensor as the S+D Sensor.

➤GPS: The GPS-3D Sensor uses information gathered from global positioning satellites (GPS) to calculate your speed, distance, and elevation.

The chronograph

As you learn about your Watch, the word chronograph may cause confusion. Remember this: a chronograph is a tool for measuring time. You will notice a Chronograph Mode, but Vertical and Finish Modes operate from the chronograph. Any time your Watch functions as a timing tool, it operates using chronograph (or timing) functionality.

Vertical	chronograph	Finish
Mode	measures time	Mode

Chronograph

Mode

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Resources

Print resources

In addition to this manual, your Bodylink® System includes these valuable resources:

➤Bodylink System Quick Start Guide: Information to help you set up and begin using your Performance Watch in conjunction with your Fitness Sensors, and an overview map of the different Performance Watch modes

➤Fitness Sensors User Guide: Information for set-up, operation, and maintenance of your Fitness Sensors

➤Heart Zones® Tools for Success: Information to use your digital Heart Rate Sensor in conjunction with the Heart Zones Training System fitness program, meant to help you to increase the strength and endurance of your heart

Web resources

The Timex® Websites offer beneficial information to help you optimize your Bodylink System.

➤www.timex.com/bodylink/: Information about Bodylink System features and product simulations

➤www.timex.com/software/: Current software releases for Timex products

➤www.timex.com/fitness/: Fitness and training tips for using the Bodylink System

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