Selecting an alarm
You can use the Watch to set and store up to five alarms labeled ALM1 though ALM5
1.Press MODE until Alarm Mode appears.
2.Press ▲ (DISPLAY) or ▼ (STOP/RESET) to choose the alarm you want to set (ALM1 through ALM5).
Setting an alarm
1.Press MODE until Alarm Mode appears.
2.Press and hold the SET button until the word SET briefly appears on the display, followed by a flashing value.
3.Set the first value by pressing + (DISPLAY) or – (STOP/RESET).
4.Press SELECT (SET/FORMAT) to move to the next value to set.
5.Repeat steps 3 and 4 for all the values that need adjustment.
6.Press DONE (MODE) to save your changes and complete the setting process.
For Alarm Mode, you can set the following values:
➤Alarm type (WEEKDAYS, WEEKENDS, ONCE, or DAILY). A DAILY alarm will ring every day at the selected time,
a WEEKDAYS alarm will ring Monday through Friday at the same selected time, a WEEKENDS alarm will ring Saturday and Sunday at the same selected time, and a ONCE alarm will only ring one time at the selected time and then automatically
turn off.
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➤Alarm time (hours, minutes and AM/PM if the time is set to
➤Alarm status (OFF or ON). You can also press START/SPLIT to switch the alarm status.
Note that if you change any alarm settings, you automatically turn on the alarm.
Configure Mode
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Use Configure Mode to set options that enhance the performance of other Watch modes, for the following six setting groups:
HRM settings: Heart rate settings allow you to set target zones for your heart rate.
S+D settings: Speed and distance settings affect the Watch response to data received from the
Altitude settings: Altitude settings configure target altitude and set smoothing and ascent rate calculations.
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