During
Your
Workout
During Your Workout
CHAPTER FOUR: WORKOUT SETUP
During your workout, press 
to go back to Workout Setup as often as you like to change settings or even set up an entirely different workout. While in Workout Setup, pedal resistance is reduced.
If you change programs during your workout, Workout Setup assumes you want to enter the new program at the same place you left the old one. The exceptions to this are Heart Rate Control, Custom Programs, and Fitness Test programs.
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