Table of Contents
1 - Introduction
Top Features, Fancy
Features, Basic
Features
page9
4 - Workout
Setup
Setting Up Workout,
During Workout and
Smart Start
page 27
7 - Heart Rate
Control
Three different types of heart rate feedback workouts
2 - Riding Your
Bike
Workout Program
Basics, Heart Rate
Monitoring, Contact
Heart Rate
page 13
5 - Manual
Control
Personal Power Fine Control, Bike Mode
page 31
8 - Calorie Goal
Workout
An easy way to
achieve your workout
goal
3 - The Display
Keypad Layout,
Console and Display
page 21
6 -
Programs
Program Choices
and Profiles, Custom
Intervals
page 33
9 - Designing
Your Own Workout
Create a personalized
workout
page 39 | page 49 |
page 53
10 - Fitness Test | 11 - Medical and |
How to use the | Ergometer Mode |
Fitness Test option | What these modes do |
| and how they differ |
page 59 | page 65 |
6CS 8.0 Owner’s Guide
