Adjusting Speed and Incline
THREE : BASIC OPERATION
Speed Control: use either the 
and 
keys by themselves to
change speed. Or, to quickly go to a specific speed...
...enter a target speed with the
numeric keys...
SPEED AND
INCLINE
ADJUSTMENT
BASIC OPERATION
...then press the small Enter key...
...and then press either the 
or 
key to change to that speed.
18
Z 7 Tr e a d m i l l O w n e r ' s G u i d e
