INTRODUCTION
Top Features
ONE : INTRODUCTION
Chapter 1: Introduction. Introduces key features, as well as a guide |
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on where to go next in this manual. |
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Chapter 2: The Console. Describes each console key and display |
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window. |
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Chapter 3: Basic Operation. How to get the treadmill started and |
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stopped; calorie consumption estimates; heart rate monitoring. |
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Chapter 4: Operation in Greater Detail. All the details of manual and
Chapter 5: Heart Rate Control Workouts. Four different kinds of
Chapter 6: User Programs. You can record your workout to play back as a
Chapter 7: Desiging an Exercise Program. Advice on various ways to use your treadmill in a rewarding exercise regime.
Chapter 8: Care and Maintenance. Basic requirements, as well as a simple troubleshooting and diagnostics guide.
Chapter 9: Important Safety Instructions. Make sure you familiarize yourself with this section.
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Z 7 Tr e a d m i l l O w n e r ' s G u i d e
