EGGS AND CHEESE

Scrambled

Eggs

 

 

Microwavable

Butter

 

Milk

Dish

 

 

 

 

15 oz.

1 table-

2

1 table-

bowl

spoon

 

spoon

l-quart

2 table-

4

2 table-

casserole

spoons

 

spoons

l-quart

‘/4-cup

6

vi cup

casserole

 

 

 

Place butter in microwavable dish or casserole. Microwave at High Power for 30 to 90 seconds, or until butter melts. Blend in eggs, milk, salt and ww.

Salt

Pepper

Cooking

Time

Dash

Dash

1% to 2 minutes

l/4 tea-

% tea-

2%

to 3%

minutes

spoon

spoon

 

 

 

l/2 tea-

% tea-

4%

to 5%

minutes

spoon

spoon

 

 

 

Microwave at High Power as directed above, or until eggs are set but still moist, stirring twice. Cover with waxed paper. Let stand 1 to 3 minutes. Eggs will become firm as they stand.

1 to 4 servings

California Omelet

I/Z cup quartered cherry tomatoes

2 tablespoons sliced green onion

2 tablespoons sliced black olives

2 tablespoons butter or margarine, divided

1 medium avocado, peeled and cut into l-inch cubes

I/Bteaspoon garlic powder 3 eggs, separated

1 tablespoon milk

V4teaspoon salt

% teaspoon pepper

VZcup shredded Monterey Jack cheese

In l-quart microwavable casserole, combine tomatoes, onion, olives and 1 tablespoon butter. Cover. Microwave at High Power for 1 to 11/2 minutes, or until butter melts. Stir in avocado and garlic powder. Set aside.

Place 1 tablespoon butter in g-inch glass pie plate. Microwave at High Power for 30 to 45 seconds, or until butter melts. Tilt to coat bottom. Set aside.

In small mixing bowl, beat egg whites at high speed of electric mixer until stiff but not dry. In small bowl, blend egg yolks, milk, salt and pepper. Fold egg yolk mixture into egg whites. Pour into pie plate.

Microwave, uncovered, at Cook Power 5 for 7 to 6 minutes, or until set, lifting edge of omelet twice with spatula so uncooked portions spread. Sprinkle filling mixture and half the cheese on half of omelet. Loosen omelet with spatula. Gently fold over filling. Sprinkle with remaining cheese. Microwave uncovered at Cook Power 5 for 1 to 11/z minutes, or until cheese melts.

2 servings

Cheese Sauce

2 tablespoons butter or margarine

2 tablespoons all-purpose flour

V4teaspoon salt

%teaspoon dry mustard Dash pepper 1% cups milk

VScup shredded pasteurized process American cheese

Place butter in ~-CUP glass measure. Microwave at High Power for 45 to 60 seconds, or until butter melts. Stir in flour, salt, mustard and pepper, Blend in milk. Microwave at High Power for 5 to 6 minutes, or until mixture thickens and bubbles, stirring twice. Stir in cheese until cheese melts and sauce is smooth.

1’/2 cups

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Whirlpool MS1451XWI, MS1650XW manual Eggs and Cheese, California Omelet, Cheese Sauce, Vi cup, Tea