Meat

Rib roast, rolled (3-4 Ibs.)

Rump roast, rolled (3-4 Ibs.)

Sirloin tip roast (3-4 Ibs.)

LAMB

Lamb roast, rolled, boneless (3-4 Ibs.)

MEAT COOKING

Cook Cooking

Power Time

5lo-12 minutes per pound

RARE (135OF)

12-14 minutes

per pound

MEDIUM (155OF)

13-15 minutes

per pound

WELL (165°F)

512-14 minutes per pound

RARE (135OF)

15-17 minutes

per pound

MEDIUM (155°F)

High lo-12 minutes per pound

RARE (135OF)

12-14 minutes per pound

MEDIUM (155OF)

High 9-10 minutes per pound

RARE (135OF)

11-12 minutes

per pound

MEDIUM (145°F)

12-13 minutes per pound

WELL (155OF)

TABLE (Cont’d)

Special Instructions

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat half way through cooking and shield if necessary. Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes. (Temperature may rise about 10°F).

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Let stand covered with foil 15 minutes. Remove roast from microwave when desired temperature is reached. (Temperature may rise about lOOF).

Place roast fat side down on microwavable roast rack. Add desired seasonings and cover with waxed paper. Turn over meat halfway through cooking and shield if necessary. Remove roast from microwave when desired temperature is reached. Let stand covered with foil 15 minutes. (Temperature may rise about 10°F).

Place roast fat side up on microwavable roast rack. Brush lamb with marinade or desired seasonings such as rosemary, thyme or marjoram. Cover with waxed paper. Shield if necessary. Remove roast from microwave when desired temperature is reached.

Let stand covered with foil 15 minutes. (Temperature may rise about lOoF).

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Whirlpool MS1451XWI Meat Rib roast, rolled 3-4 Ibs, Sirloin tip roast 3-4 Ibs, Cook Cooking Power Time, Minutes Per pound