VEGETABLE COOKING TABLE (Cont’d)
Vegetables
Cauliflower Fresh, whole (1 lb.)
Fresh, flowerets 2 cups
Cooking Time
High
High
Special Instructions
Place trimmed cauliflower and 2 tablespoons water in 1 or l%quart microwavable covered casserole. Cook until
Celery, Fresh, sliced
4 cups,
Corn,
Fresh, on cob
2ears
4ears
Eggplant, Fresh, whole (1 lb.)
Leeks,
Fresh, sliced (8 oz.)
3 cups
Mixed Vegetables Frozen
(10 oz.)
Mushrooms Fresh, sliced (l/2 lb.)
(1 lb.)
Onions,
Fresh, whole pearl (10 oz. pkg.)
Fresh, chopped (8 oz.)
High
High
lo-11 minutes
17-18 minutes
High
High
High
High
4-4X minutes
51/z-6 minutes
High
High
Place sliced celery and 2 tablespoons water in
Place husked corn and 2 tablespoons water in
Pierce eggplant with fork and place on 2 paper towels. Turn over halfway through cooking. Cook until fork pierces skin easily. Let stand
2 minutes. Cut in half to remove pulp.
Place sliced leeks and 2 tablespoons water in
Stir halfway through cooking. Cook until fork tender. Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking, let stand
2 minutes.
Place sliced mushrooms in 1 to 1%quart microwavable covered casserole. Stir halfway through cooking. As soon as mushrooms begin lo darken, remove and let stand covered
2 minutes.
Place peeled onions and 2 tablespoons water in
Parsnips, Fresh sliced (1 lb.)
Peas and Carrots Frozen
(10 oz.)
Peas, green Fresh
(1 lb.)
4 cups
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| Place parsnips and 2 tablespoons water in 11/2- | |||||||
| High | quart microwavable | covered | casserole. | Stir | ||||
minutes | halfway | through | cooking. | Cook | until fork tender. | ||||
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| Let stand covered 2 minutes. |
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| Remove outer wrapping from box. Place box on | |||||||
| High | 2 paper | towels. | After | cooking, | let stand |
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minutes | 2 minutes. |
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| High | Place shelled peas and 2 tablespoons water in | |||||||
| covered | casserole. | |||||||
minutes | Stir halfway through | cooking. | Let stand | covered | |||||
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| 2 minutes. |
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