Smooth Fitness 7.1HR user manual Assembly, Step

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SMOOTH 7.1HR POWER FOLDING TREADMILL

ASSEMBLY

STEP 1:

Remove your 7.1HR Treadmill from the carton and place it on the floor in an open area as shown in FIG-1.

NOTE: When attaching the Handle Uprights (6 and 7) to the Base Frame (1) you will need the help of a friend.

First make sure to connect the wires. Then, simply have one person hold the Handle Uprights (6 and 7) in place on the Base Frame (1) while the other secures it with Allen Bolts (17).

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Contents USER’S Manual Smooth 7.1HR Power Folding TreadmillPrecautions PrecautionsFor future service or related questions Power Requirements Power RequirementsPreassembly Millimeters Hardware Comparison ChartHardware chart Description Qty Order No Parts ListNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Treadmill Unattended Plugged in AT ANY Time Folding InstructionsFollow These Instructions to Fold UP Your 7.1HR Treadmill Transporting your treadmill Unfolding InstructionsFollow These Instructions to Unfold Your 7.1HR Treadmill Leveling the treadmill Level AdjustmentLevel Adjusters Computer Operation NEW User Data SET UP Selecting ModeUser Data SET UP Recovery Heart Rate ControlEnter Start P1 Quick StartIncline P2 Time SET UPSpeed P3 Distance SET UP P5, P6 and P7 Preset Courses P4 Calories SET UPBody FAT RecoveryP8 Heart Rate Control Program Using the Chest Belt Heart Rate Monitor Belt Adjustment MaintenanceHOW to Maintain the 7.1HR Treadmill To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Before beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchComputer LCD does not show the pulse TroubleshootingComputer LCD lights up but the running belt has no movement Treadmill will not fold upTreadmill walking belt slows during use Treadmill looses power during use888.800.1167