Smooth Fitness 7.1HR user manual Speed, Incline, P2 Time SET UP

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SMOOTH 7.1HR POWER FOLDING TREADMILL

COMPUTER OPERATION

SPEED:

This shows the starting speed for the first minute. 8 dots per line for the speed profile and 10 lines for each 10-minute speed profile. Each dot is equal to 1.2m ph so, from 0.5-1.2mph speed one dot is displayed. Then at 1.3mph the second dot appears.

Each line blinks following the time. One minute per line. When the time reaches 11 minutes and above the whole matrix moves to the left one line at a time to show the 11th line and so on.

INCLINE:

The LCD does not display incline information until it needs to be changed. During the exercise, press the INCLINE UP and DOWN button. LCD 2 will show on the top left corner and show the incline % as shown below. After releasing the incline button, LCD 2 shows the incline level for 4 seconds and then returns to the SPEED status.

P2: TIME SET UP

Under the SELECTING MODE, press INCLINE DOWN to select P2 (Time Set Up mode) then press ENTER. LCD 1 will show P2 and the time will be blinking 0:00. LCD 2 will show a 24-dot timer.

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Contents Smooth 7.1HR Power Folding Treadmill USER’S ManualPrecautions For future service or related questionsPrecautions Power Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartMillimeters Parts List Description Qty Order NoNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Folding Instructions Follow These Instructions to Fold UP Your 7.1HR TreadmillTreadmill Unattended Plugged in AT ANY Time Unfolding Instructions Follow These Instructions to Unfold Your 7.1HR TreadmillTransporting your treadmill Level Adjustment Level AdjustersLeveling the treadmill Computer Operation Selecting Mode User Data SET UPRecovery Heart Rate Control NEW User Data SET UPEnter P1 Quick Start StartP2 Time SET UP SpeedIncline P3 Distance SET UP P4 Calories SET UP P5, P6 and P7 Preset CoursesRecovery P8 Heart Rate Control ProgramBody FAT Using the Chest Belt Heart Rate Monitor Maintenance HOW to Maintain the 7.1HR TreadmillBelt Adjustment Cleaning Deck LubricationTo apply lubricant to the walking belt Warranty Important Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Computer LCD lights up but the running belt has no movementTreadmill will not fold up Computer LCD does not show the pulseTreadmill looses power during use Treadmill walking belt slows during use888.800.1167