Smooth Fitness 7.1HR user manual Folding Instructions, Treadmill Unattended Plugged in AT ANY Time

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SMOOTH 7.1HR POWER FOLDING TREADMILL

FOLDING INSTRUCTIONS

FOLLOW THESE INSTRUCTIONS TO FOLD UP YOUR 7.1HR TREADMILL:

1. Press STOP on the console and wait until the belt has fully stopped.

2. Press RESET on the console. This will ensure that the deck is in its lowest position and enable it to fold. The 7.1HR won’t fold unless the deck is in its lowest position. The treadmill must be plugged in for this to work.

3. Turn the SPRING KNOB CLOCKWISE until it is fully engaged. A “CLICK” can be felt at this point.

4.Push the POWER FOLD SWITCH, located

on the front of the LEFT UPRIGHT (7). The deck will now start to fold. Keep holding this switch until the deck has fully folded.

5. Turn off the power and unplug the treadmill before you leave it. DO NOT LEAVE THE

TREADMILL UNATTENDED AND

PLUGGED IN AT ANY TIME.

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Contents USER’S Manual Smooth 7.1HR Power Folding TreadmillPrecautions PrecautionsFor future service or related questions Power Requirements Power RequirementsPreassembly Millimeters Hardware Comparison ChartHardware chart Description Qty Order No Parts ListNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Treadmill Unattended Plugged in AT ANY Time Folding InstructionsFollow These Instructions to Fold UP Your 7.1HR Treadmill Transporting your treadmill Unfolding InstructionsFollow These Instructions to Unfold Your 7.1HR Treadmill Leveling the treadmill Level AdjustmentLevel Adjusters Computer Operation User Data SET UP Selecting ModeRecovery Heart Rate Control NEW User Data SET UPEnter Start P1 Quick StartIncline P2 Time SET UPSpeed P3 Distance SET UP P5, P6 and P7 Preset Courses P4 Calories SET UPBody FAT RecoveryP8 Heart Rate Control Program Using the Chest Belt Heart Rate Monitor Belt Adjustment MaintenanceHOW to Maintain the 7.1HR Treadmill To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Before beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartWarm up and cool down Stretching RoutineToe Touch Shoulder LiftInner Thigh Stretch Hamstring StretchSide Stretch Calf-Achilles StretchComputer LCD lights up but the running belt has no movement TroubleshootingTreadmill will not fold up Computer LCD does not show the pulseTreadmill walking belt slows during use Treadmill looses power during use888.800.1167