Smooth Fitness 7.1HR user manual Unfolding Instructions, Transporting your treadmill

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SMOOTH 7.1HR POWER FOLDING TREADMILL

UNFOLDING INSTRUCTIONS

FOLLOW THESE INSTRUCTIONS TO UNFOLD YOUR 7.1HR TREADMILL:

Before unfolding the 7.1HR plug the treadmill in and insert the SAFETY KEY and the console will light up.

1. Push the POWER FOLD SWITCH “DOWN”. The deck will now start to DESCEND. Keep holding the switch until the deck has fully descended.

2. Turn the SPRING KNOB COUNTER CLOCKWISE until it DISENGAGES. If you do not do this the deck will not elevate or incline while being used.

Transporting your treadmill:

IMPORTANT: NEVER TILT YOUR

TREADMILL USING THE INCLINE

WHEELS WHEN REPOSITIONING OR

MOVING YOUR TREADMILL. ONLY

ROLL/PUSH TREADMILL ON THE

FLOOR WHEELS.

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Contents Smooth 7.1HR Power Folding Treadmill USER’S ManualPrecautions For future service or related questionsPrecautions Power Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartMillimeters Parts List Description Qty Order NoNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Folding Instructions Follow These Instructions to Fold UP Your 7.1HR TreadmillTreadmill Unattended Plugged in AT ANY Time Unfolding Instructions Follow These Instructions to Unfold Your 7.1HR TreadmillTransporting your treadmill Level Adjustment Level AdjustersLeveling the treadmill Computer Operation Recovery Heart Rate Control Selecting ModeUser Data SET UP NEW User Data SET UPEnter P1 Quick Start StartP2 Time SET UP SpeedIncline P3 Distance SET UP P4 Calories SET UP P5, P6 and P7 Preset CoursesRecovery P8 Heart Rate Control ProgramBody FAT Using the Chest Belt Heart Rate Monitor Maintenance HOW to Maintain the 7.1HR TreadmillBelt Adjustment Cleaning Deck LubricationTo apply lubricant to the walking belt Warranty Important Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchTreadmill will not fold up TroubleshootingComputer LCD lights up but the running belt has no movement Computer LCD does not show the pulseTreadmill looses power during use Treadmill walking belt slows during use888.800.1167