Polar CS600X user manual Limited Polar International Guarantee, Polar Disclaimer

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Polar CS600X User Manual

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ProTrainer 5 software, and delete from the cycling computer memory.

*Optional sensor required.

Limited Polar International Guarantee

This limited Polar international guarantee is issued by Polar Electro Inc. for consumers who have purchased this product in the USA or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries.

Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of this device that the product will be free from defects in material or workmanship for two years from the date of purchase.

Please keep the receipt and stamped Polar Customer Service Card, which is your proof of purchase!

The guarantee does not cover the battery, damage due to misuse, abuse, accidents or non-compliance with the precautions; improper maintenance, commercial use, cracked or broken cases and elastic strap.

The guarantee does not cover any damage/s, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the product. During the guarantee period, the product will be repaired or replaced at an authorized Service Center free of charge.

This guarantee does not affect the consumer’s statutory rights under applicable national or state laws in force, or the consumer’s rights against the dealer arising from their sales/purchase contract.

This product is compliant with Directives 93/42/EEC and 1999/5/EC. The relevant Declaration of Conformity is available at www.support.polar.fi/declaration_of_conformity.html.

This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2002/96/EC of the European Parliament and of the Council on waste electrical and electronic equipment (WEEE). These products should thus be disposed of separately in EU countries. Polar encourages you to minimize possible effects of waste on the environment and human health also outside the European Union by following local waste disposal regulations and, where possible, utilize separate collection of electronic devices.

Copyright © 2008 Polar Electro Oy, FIN-90440 KEMPELE, Finland.

Polar Electro Oy is a ISO 9001:2000 certified company.

All rights reserved. No part of this manual may be used or reproduced in any form or by any means without prior written permission of Polar Electro Oy. The names and logos marked with a ™ symbol in this user manual or in the package of this product are trademarks of Polar Electro Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy, except Windows which is a registered trademark of Microsoft Corporation.

Polar Disclaimer

The material in this manual is for informational purposes only. The products it describes are subject to change without prior notice, due to the manufacturer’s continuous development program.

Polar Electro Inc./Polar Electro Oy makes no representations or warranties with respect to this manual or with respect to the products described herein.

Polar Electro Inc./Polar Electro Oy shall not be liable for any damages, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein.

This product is protected by one or several of the following patents:

FI68734, US4625733, DE3439238, GB2149514, HK81289, FI110303, WO96/20640, EP 0748185, US6104947, FI112028, EP 0984719, US 6361502, FI 111801, US 6418394, EP1124483, WO9855023, US6199021, US6356848, FI114202, US 6537227, FI110915, FI 113614.

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Contents Polar CS600X Contents General Settings User SettingsWatch Settings Using a New TransmitterIndex N T R O D U C T I O N Y C L I N G C O M P U T E R P a R T S Optional AccessoriesE T T I N G S TA R T E D Wheel size diameter inches Wheel size setting mmMeasuring Wheel Size MethodBasic Settings Attaching the Cycling Computer to the Bike Mount Menu Structure Installing the Polar Bike MountPlan Your Training R E P a R E F O R T R a I N I N GExercise Types Create New Exercises With Your Cycling ComputerCreate a New Exercise Without Zones Create New Exercises with Polar ProTrainer Wear the TransmitterStart Training R a I N I N GInformation on the Display Symbol Explanation Symbols on the DisplayPersonalize the Cycling Computer Display Graph ViewIndicates that the key lock is on Distance covered so far Average cadence Button Functions Take a LapLock a Zone View Settings Menu Illuminate the Display Night mode onZoom the Display Pause ExerciseF T E R T R a I N I N G Determine Your OwnZoneStop Exercise Exercise Log Analyze Exercise ResultsBasic information Bike information Additional Basic InformationSport Zones Phases Laps Maximum Average cadence of the lap Totals Weekly SummaryFeature Settings Exercise SettingsE T T I N G S Delete FilesRecording Rate RR Data Speed Cadence PowerCalibrating the Altitude Automatically Recording rate 15s 60sGPS Automatic Lap Recording RR Data FunctionHeart Rate View Sport ZonesBike Settings User Settings Cadence* On / OffActivity Level General Settings Language Watch SettingsSleep ReminderShortcut Button Quick Menu AlarmTime Time zoneView Program R a I N I N G P R O G R a MTo view your weekly program To view your daily programPerform Programmed Exercise Exercise with PhasesStart Exercising Views during the exercisePolar Fitness Test E S T SFunctions During Exercise Lap MenuPerforming the Test Before the TestEnter User Information Set HRmax-p OnFitness Level Classes After the TestPolar OwnOptimizer Performing the Test How to Interpret ResultsOwnOptimizer Trend Using a New Accessory Using a New TransmitterS I N G a N E W T R a N S M I T T E R S I N G a N E W a C C E S S O RYA C K R O U N D I N F O R M AT I O N Teaching a New Power Output SensorPolar Sport Zones Teaching a New Cadence SensorMaximum OwnZone Training Maximum Heart RateDetermining Maximum Heart Rate Heart Rate Value in a Sitting Position Heart Rate ReserveHeart Rate Variability U S T O M E R S E R V I C E I N F O R M AT I O N Care and MaintenanceRecording Caring of Your ProductChanging Cycling Computer Battery ServiceStore the strap and the connector separately Changing BatteriesPrecautions Minimizing Risks When ExercisingInterference During Exercise Cycling computer Technical SpecificationsMarking on case back Water resistant characteristics Frequently Asked QuestionsDo not know where I am in the menu? There are no reactions to any buttons?Altitude keeps changing even if I am not moving? Check Speed! is displayed? …Check Power! is displayed?…the altitude readings are inaccurate? Memory low is displayed?Polar Disclaimer Limited Polar International GuaranteeFIN-90440 Kempele Index
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CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.