Life Fitness T9i Entering and Using the User Menu, User Menu Items, User Statistics

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5 USER MENU

5.1ENTERING AND USING THE USER MENU

Enter the USER MENU by using one of two procedures:

Press the CLEAR key twice, and then hold down the ENTER key. The unit goes through a "warm" reset and beeps three times, indicating that the USER MENU has been activated.

OR, hold down the ENTER key, and turn the treadmill on. The message "USER MENU" will appear. After about one second, the MESSAGE CENTER displays the first menu item.

Use the ENTER key to scroll forward through the menu items. Use the CLEAR key to scroll backwards. There are two ways to exit the menu: Press the CLEAR key continuously to return to the beginning of the menu; OR switch off the treadmill. Doing so causes all settings to be saved.

5.2USER MENU ITEMS

USER STATISTICS

The User Statistics mode is used to display the current, accumulated statistics of the workouts stored under the My Workouts personal programs feature.

To access statistics for a specific stored workout, press the MY WORKOUTS key repeatedly until the name of that stored workout appears in the MESSAGE CENTER. Then, press ENTER. When the desired name appears, press ENTER.

Use the TIME ARROW keys to scroll backward and forward through the statistics. If the value for any sta- tistical item is greater than the listed maximum, the MESSAGE CENTER displays dashes, "----".

To clear statistics to zero: Press the SPEED UP ARROW key. The MESSAGE CENTER displays, "PRESS SPEED DOWN ARROW KEY TO CLEAR STATS". Press the SPEED DOWN ARROW key. The statistics are cleared, and the MESSAGE CENTER displays, "STATS CLEAR". If any other key is pressed after the SPEED UP ARROW is pressed, the console cancels the clearing of the statistics. To re-activate the clear- ing process, press the SPEED UP ARROW key again.

MY CONFIGURATION

The values for the settings can be adjusted and saved. Cycle through the settings using the TIME ARROW keys. Use the INCLINE or SPEED ARROW keys to change the settings. Any adjustments are saved auto- matically. Revert a setting back to its factory default value by pressing the COOL DOWN key

SOFTWARE VERSION NUMBERS

Use any of the UP and DOWN ARROW keys to toggle between displays of the current software version for the console, and for the Motor Controller. The MESSAGE CENTER displays the Console Software Version number as "CONSOLE VER=XX.X', where xx.x is the version number. For the Motor Controller, the MES- SAGE CENTER displays "MOTOR VER = XX.X".

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Contents T9i Treadmill International Offices Corporate HeadquartersPage Table of Contents Page Page Important Safety Instructions For Future Reference Consignes DE Sécurité Importantes Conserver CES Instructions Pour Tout Usage Ultérieur Electrical Power Requirements SetupGrounding Instructions Power Switch HOW to Position and Stabilize the Life Fitness TreadmillCentering the Belt Power Cord Routing Service Access PortPage Display Console Descriptions Display Console OverviewMessage Center Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm System Heart Rate MonitoringHeart Rate Chest Strap Workout Overviews WorkoutsFitness Tests Using the WorkoutsPersonal Trainer Workouts Life Fitness Treadmill Workout Setup StepsGO System Quick Start Workout DescriptionsManual RandomHill CardioMY Workouts To Change Settings for a Stored Workout Personal Trainer 127 BPM Zone Training +Heart Rate Intervaltm Warm-up Inactive Active Very Active Fitness TestsLower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Marines PFT 3.0 miles Using Zerouttm Speed Control Using Instapacetm FeedbackMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelDimming COOL-DOWNMY Configuration Entering and Using the User MenuUser Menu Items User StatisticsProgramming Custom Workouts Using the Start Message SetupCREATING/CHANGING a Start Message Setting Default Range Description Value User Statistics User Menu SettingsXXXX.XX XxxxxxxPreventive Maintenance Tips Service and Technical DataPreventive Maintenance Schedule Malfunction Probable Cause Corrective Action Troubleshooting the TreadmillMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Heart Rate Reading is Erratic or Absent Entirely Troubleshooting the Heart Rate Chest StrapBelt Tensioning Bolts HOW to Adjust and Tension the Striding BeltTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness T9I Treadmill Specifications SpecificationsPage Life Fitness World Headquarters