Life Fitness
T9E
operation manual
T9e Treadmills
Troubleshooting
Specs
Setting Default Description
Maintenance
Setup
How to
Power Switch
NEW Features
Using the Workouts
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T9e Treadmills
o p e rat i o n m a n ua l
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Contents
T9e Treadmills
International Offices
Corporate Headquarters
Page
Table of Contents
Page
Location
Getting Started
Operation
Endroit
Démarrage
Ne jamais marcher ni courir à reculons sur le tapis roulant
Fonctionnement
NEW Features on the Life Fitness Treadmill Include
NEW Features
Electrical Power Requirements
Setup
Grounding Instructions
Power Switch
HOW to Position and Stabilize the Life Fitness Treadmill
Centering the Belt
Cable TV HOOK-UP
Antenna Grounding According to the NEC
Power Cord Routing
Display Console Overview
Display Console
Touchscreen Display
Display Console Descriptions
Workout Selection
Page
Workout Setup
Types of Workout Setup Screens
Workout Progress
Page
Control Panel
Page
Reading Rack and Accessory Trays
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Lifepulsetm System
Heart Rate Monitoring
Heart Rate Chest Strap
Workout Overviews
Workouts
Have a Time, Distance, or Calories based goal
Beginning a Workout
Using the Workouts
Selecting a Workout
Entering Workout Goals
Enter
Entering Workout Values
CHANGING/ENDING a Workout
Training 5K Test
Life Fitness Treadmill Workout Setup Steps
Workout Descriptions
Hill
Cardio
Personal Trainer
127 BPM
Zone Training
Heart Rate Interval
Warm-up
Inactive Active Very Active
Fitness Tests Life Fitness FIT Test
Page
Rating 20-29 30-39 40-49 50-59 60+
FIT Tests Plus Option ENABLE/DISABLE
Physical Efficiency Battery 1.5 miles
Selecting a Level
Maximizing Workouts on a Life Fitness Treadmill
Cooldown
User Menu
Using the User Menu
User Menu Overview
Custom Messages
Custom Workouts
Setting Default Description
MY Configuration
Preventive Maintenance Tips
Service and Technical Data
Weekly Monthly Quarterly BI-ANNUAL Annual
Preventive Maintenance Schedule
Malfunction Probable Cause Corrective Action
Troubleshooting the Treadmill
Malfunction Probable Cause Corrective Action
Troubleshooting the Treadmill
Heart Rate Reading is Erratic or Absent Entirely
Troubleshooting the Optional Heart Rate Chest Strap
Belt Tensioning Bolts
HOW to Adjust and Tension the Striding Belt
Tracking Centering a Striding Belt
Tensioning AN Existing Striding Belt
HOW to Obtain Product Service
Life Fitness T9E Treadmill Specifications
Specifications
Page
M051-00K60-A062
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