Life Fitness
T9E
operation manual
M051-00K60-A062
Troubleshooting
Specification
Setting Default Description
Maintenance
Setup
How to
Power Switch
NEW Features
Using the Workouts
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M051-00K60-A062
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Contents
T9e Treadmills
Corporate Headquarters
International Offices
Page
Table of Contents
Page
Getting Started
Location
Operation
Démarrage
Endroit
Fonctionnement
Ne jamais marcher ni courir à reculons sur le tapis roulant
NEW Features
NEW Features on the Life Fitness Treadmill Include
Setup
Electrical Power Requirements
Grounding Instructions
HOW to Position and Stabilize the Life Fitness Treadmill
Power Switch
Centering the Belt
Antenna Grounding According to the NEC
Cable TV HOOK-UP
Power Cord Routing
Display Console
Display Console Overview
Display Console Descriptions
Touchscreen Display
Workout Selection
Page
Workout Setup
Types of Workout Setup Screens
Workout Progress
Page
Control Panel
Page
Reading Rack and Accessory Trays
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Zone Training Exercise
Heart Rate Monitoring
Lifepulsetm System
Heart Rate Chest Strap
Workouts
Workout Overviews
Have a Time, Distance, or Calories based goal
Using the Workouts
Beginning a Workout
Selecting a Workout
Entering Workout Goals
Enter
Entering Workout Values
CHANGING/ENDING a Workout
Life Fitness Treadmill Workout Setup Steps
Training 5K Test
Workout Descriptions
Cardio
Hill
Personal Trainer
Zone Training
127 BPM
Heart Rate Interval
Warm-up
Fitness Tests Life Fitness FIT Test
Inactive Active Very Active
Page
Rating 20-29 30-39 40-49 50-59 60+
Physical Efficiency Battery 1.5 miles
FIT Tests Plus Option ENABLE/DISABLE
Maximizing Workouts on a Life Fitness Treadmill
Selecting a Level
Cooldown
Using the User Menu
User Menu
User Menu Overview
Custom Messages
Custom Workouts
MY Configuration
Setting Default Description
Service and Technical Data
Preventive Maintenance Tips
Preventive Maintenance Schedule
Weekly Monthly Quarterly BI-ANNUAL Annual
Troubleshooting the Treadmill
Malfunction Probable Cause Corrective Action
Malfunction Probable Cause Corrective Action
Troubleshooting the Treadmill
Troubleshooting the Optional Heart Rate Chest Strap
Heart Rate Reading is Erratic or Absent Entirely
HOW to Adjust and Tension the Striding Belt
Belt Tensioning Bolts
Tracking Centering a Striding Belt
Tensioning AN Existing Striding Belt
HOW to Obtain Product Service
Specifications
Life Fitness T9E Treadmill Specifications
Page
M051-00K60-A062
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