Life Fitness T9E operation manual Getting Started, Location

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

Read all instructions before using the treadmill.

DANGER: Risk of injury to persons–To avoid injury, stand on the siderails before starting treadmill.

DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.

DANGER: To reduce the risk of burns, fire, electric shock, or injury, it is imperative to connect each product to a properly grounded electrical outlet.

WARNING: Keep the area six feet (two meters) by three feet (one meter) behind the treadmill clear of any obstructions, including walls, furniture, and other equipment.

WARNING: Be sure the emergency stop lanyard is clipped to the user and in prop- er position on the treadmill before beginning any workout.

To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet.

Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services.

Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor under or along the side of the treadmill. Refer to Section 1.2 for proper power cord routing.

If the electrical supply cord is damaged, it must be replaced by the manufacturer, an autho- rized service agent, or a similarly qualified person to avoid a hazard.

LOCATION

Position this product so that the power cord plug is accessible to the user.

Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair, or any obstructing material.

Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.

Close supervision is necessary when used near children, invalids or disabled persons.

Do not use this product outdoors, near swimming pools or in areas of high humidity.

Use this appliance only for its intended use as described in this manual. Do not use attach- ments that have not been recommended by the manufacturer

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Contents T9e Treadmills Corporate Headquarters International OfficesPage Table of Contents Page Getting Started LocationOperation Démarrage EndroitFonctionnement Ne jamais marcher ni courir à reculons sur le tapis roulantNEW Features NEW Features on the Life Fitness Treadmill IncludeSetup Electrical Power RequirementsGrounding Instructions HOW to Position and Stabilize the Life Fitness Treadmill Power SwitchCentering the Belt Antenna Grounding According to the NEC Cable TV HOOK-UPPower Cord Routing Display Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup Types of Workout Setup Screens Workout Progress Page Control Panel Page Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm SystemHeart Rate Chest Strap Workouts Workout OverviewsHave a Time, Distance, or Calories based goal Selecting a Workout Using the WorkoutsBeginning a Workout Entering Workout GoalsEnter Entering Workout Values CHANGING/ENDING a Workout Life Fitness Treadmill Workout Setup Steps Training 5K TestWorkout Descriptions Cardio HillPersonal Trainer Zone Training 127 BPMHeart Rate Interval Warm-up Fitness Tests Life Fitness FIT Test Inactive Active Very ActivePage Rating 20-29 30-39 40-49 50-59 60+ Physical Efficiency Battery 1.5 miles FIT Tests Plus Option ENABLE/DISABLEMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelCooldown Using the User Menu User MenuUser Menu Overview Custom Messages Custom Workouts MY Configuration Setting Default DescriptionService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUAL AnnualTroubleshooting the Treadmill Malfunction Probable Cause Corrective ActionMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Troubleshooting the Optional Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyHOW to Adjust and Tension the Striding Belt Belt Tensioning BoltsTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Life Fitness T9E Treadmill SpecificationsPage M051-00K60-A062