Life Fitness T9E operation manual MY Configuration, Setting Default Description

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5.2MY CONFIGURATION

MY CONFIGURATION SETTINGS

SETTING

DEFAULT

DESCRIPTION

 

 

 

ENGLISH/METRIC UNITS

ENGLISH

The measurement unit type for weight, distance, and speed.

 

 

 

MAXIMUM SPEED

12.0 (MPH)

This is the fastest speed at which the treadmill can operate.

 

 

 

WORKOUT DURATION

60 (minutes)

This feature enables the user to set a maximum workout duration.

 

 

 

INACTIVITY TIMER

OFF

Inactivity Timer: Enables the LCD screen backlight to be turned off due

CONFIGURATION

 

to inactivity. See Section 5.1, Inactivity Timer.

 

 

 

DISTANCE CLIMBED DISPLAY

OFF

The total distance climbed, based on the incline and speed of

 

 

the treadmill.

 

 

 

FIT TEST PLUS

OFF

Enable/Disable additional Fit Tests: Army PFT; Gerkin protocol;

 

 

Navy PRT; PEB, Marines PFT; Air Force PRT

 

 

 

PAUSE TIME

5 (minutes)

The maximum amount of time during which a workout can remain in

 

 

Pause Mode.

 

 

 

MAXIMUM % INCLINE

15.0

This option changes the maximum incline grade to a value

 

 

lower than 15 percent.

 

 

 

CUSTOM MESSAGE SETUP

ENABLED

See Using the Custom Message Setup in this section.

 

 

 

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Contents T9e Treadmills Corporate Headquarters International OfficesPage Table of Contents Page Getting Started LocationOperation Démarrage EndroitFonctionnement Ne jamais marcher ni courir à reculons sur le tapis roulantNEW Features NEW Features on the Life Fitness Treadmill IncludeSetup Electrical Power RequirementsGrounding Instructions HOW to Position and Stabilize the Life Fitness Treadmill Power SwitchCentering the Belt Antenna Grounding According to the NEC Cable TV HOOK-UPPower Cord Routing Display Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup Types of Workout Setup Screens Workout Progress Page Control Panel Page Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm SystemHeart Rate Chest Strap Workouts Workout OverviewsHave a Time, Distance, or Calories based goal Using the Workouts Beginning a WorkoutSelecting a Workout Entering Workout GoalsEnter Entering Workout Values CHANGING/ENDING a Workout Life Fitness Treadmill Workout Setup Steps Training 5K TestWorkout Descriptions Cardio HillPersonal Trainer Zone Training 127 BPMHeart Rate Interval Warm-up Fitness Tests Life Fitness FIT Test Inactive Active Very ActivePage Rating 20-29 30-39 40-49 50-59 60+ Physical Efficiency Battery 1.5 miles FIT Tests Plus Option ENABLE/DISABLEMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelCooldown Using the User Menu User MenuUser Menu Overview Custom Messages Custom Workouts MY Configuration Setting Default DescriptionService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUAL AnnualTroubleshooting the Treadmill Malfunction Probable Cause Corrective ActionMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Troubleshooting the Optional Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyHOW to Adjust and Tension the Striding Belt Belt Tensioning BoltsTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Life Fitness T9E Treadmill SpecificationsPage M051-00K60-A062