Life Fitness T9E operation manual Using the User Menu, User Menu Overview

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5 USER MENU

5.1USING THE USER MENU

The User Menu feature can be used to change default settings, enable or disable select programs or dis- plays on the treadmill, configure the TV, and edit Custom Workouts. To enter the User Menu, press the screen when the "Touch the Screen to start…." Button is visible. Then, touch the "User Menu" button locat-

ed at the lower right of the screen.

USER MENU OVERVIEW

MY CONFIGURATION

Allows the user to set configurable items, program in a custom message.

WORKOUT DURATION CONFIGURATION

Allows the user to set a maximum workout limit. The default configuration has Max Duration set to 99 minutes. The time can be modified using the up or down ARROW keys.

INACTIVITY TIMER

This feature will allow for the backlight to be turned off due to inactivity.

Select ENABLED. Set the desired amount of time of inactivity before the system automatically turns the LCD screen backlight off. The LCD screen will illuminate the next time it is activated (touched). To turn off the Inactivity Timer, choose DISABLED.

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Contents T9e Treadmills International Offices Corporate HeadquartersPage Table of Contents Page Location Getting StartedOperation Endroit DémarrageNe jamais marcher ni courir à reculons sur le tapis roulant FonctionnementNEW Features on the Life Fitness Treadmill Include NEW FeaturesSetup Electrical Power RequirementsGrounding Instructions HOW to Position and Stabilize the Life Fitness Treadmill Power SwitchCentering the Belt Cable TV HOOK-UP Antenna Grounding According to the NECPower Cord Routing Display Console Overview Display ConsoleDisplay Console Descriptions Touchscreen DisplayWorkout Selection Page Workout Setup Types of Workout Setup Screens Workout Progress Page Control Panel Page Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Lifepulsetm SystemHeart Rate Chest Strap Workout Overviews WorkoutsHave a Time, Distance, or Calories based goal Beginning a Workout Using the WorkoutsSelecting a Workout Entering Workout GoalsEnter Entering Workout Values CHANGING/ENDING a Workout Training 5K Test Life Fitness Treadmill Workout Setup StepsWorkout Descriptions Hill CardioPersonal Trainer 127 BPM Zone TrainingHeart Rate Interval Warm-up Inactive Active Very Active Fitness Tests Life Fitness FIT TestPage Rating 20-29 30-39 40-49 50-59 60+ FIT Tests Plus Option ENABLE/DISABLE Physical Efficiency Battery 1.5 milesMaximizing Workouts on a Life Fitness Treadmill Selecting a LevelCooldown Using the User Menu User MenuUser Menu Overview Custom Messages Custom Workouts Setting Default Description MY ConfigurationPreventive Maintenance Tips Service and Technical DataWeekly Monthly Quarterly BI-ANNUAL Annual Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Troubleshooting the TreadmillMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Heart Rate Reading is Erratic or Absent Entirely Troubleshooting the Optional Heart Rate Chest StrapHOW to Adjust and Tension the Striding Belt Belt Tensioning BoltsTracking Centering a Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Life Fitness T9E Treadmill Specifications SpecificationsPage M051-00K60-A062